Infrared
Cool story !
drv
I can totally relate. I am trying to take care of both sides of the pendulum with regards to self care and self harm by doing baby steps on either side. I find when I am starting to feel pretty good, i can let my self care routine slide easily. I mentioned this on a previous post... .
wrong . Recognizing this pattern i believe is a good thing. So if I can be an objective observer of this, then i can take action and do my best to chose a healthier option. My self harming behavior i am accepting and making baby steps to work on, same as the the self care... . I am not certain about the psychology behind all of this but as infrared says "i guess everything is a process "
I remember when i was first out and my support system was suggesting to do things that i liked again and take care of myself... . i didn't like anything... . nothing... . i just felt like crap and couldn't see my way out of the crap. Something kicked in... . must have been my will to survive.