What needs to change in you to cope better with the aftermath?
https://bpdfamily.com/message_board/index.php?topic=226793.msg12444241#msg12444241I think I am doing ok. Under 2 weeks ago I posted that I was in fear that my wife will one day come to my new home and murder me here.
That is a very realistic possibility. The solution though, instead of dreading this and having it affect me so much was to put my faith in God and understand He is in control. He saved me from an abusive relationship before it was too late. I face the facts, go easy on myself and have faith in God. I also find it is very therapeutic for me to do exercises like the attempt at humor in this thread. It helps me vent, look at things in a less serious way and have a needed laugh.