I doubt he would have been able to cope with the shame and guilt over how unfair he would have sounded.
Yeah he's struggeling with that too. It sends him into a depression as his pitch black self-image is his biggest challenge. I find it comforting to hear he wishes better circumstances for me, showing some empathy towards me suffering. His solution is to withdraw completely, adressing my unhappiness to his shortcomings. Some of it is true, it's also related to his unrealistic high standards.
I'm also not really sure if he feels like this all the time, or only during push phases. I think it's related to dependancy as well. He needs me to be strong, capable, so I can always be there for him. He'll blame me for my weakness. I think it's impressive he's aware of his unrealistic needs - I complimented him on the insight and validated the fact it can be devastating to find out these things about yourself and wanting to change them.
Our T though, said that empathy can be learnt, absolutely. We teach kids how to be empathic so yes.
That sounds good. I hope so.
Why did you break up with your uBPDbf?