48 hours! The only cravings I get are with coffee. Especially as I have this really nice coffee that I used to drink and have with my morning cigarette, it was a luxury for me and something I looked forward too. Now the challenge is just to enjoy the coffee,... .its nice coffee! Even without the nicotine! It'll come. (I also went on a 16k bike ride today!)
Things really are a lot better, I'm at a stage in my healing where I feel like I'm past angry and hate but I still don't fully understand my emotions. Sometimes I still become upset and miss her but these feelings are becoming replaced with the great feeling that I have in my life now, which has been missing for 7 years... .peace! If I do miss her, I try and focus on what I have now, peace, and why I didn't have peace then (emotional reasoning and crazymaking behaviours). It is taking me quite a long time to recover properly but I don't think I healed too quickly because I really felt so much hate for her at the beginning that I couldn't process and b) I also undermined the effect this had on me at my core, I really didn't think I would be a person who would make excuses for an abusive relationship. As my mother did.!
Anyway, no whack a mole today
