Hi Meeow,
Welcome to bpdfamily and the Parent's Board. We are happy that you found us though sorry to hear that your daughter has traits of BPD. Coping with the relationship issues that arise can be very hurtful and confusing for us parents. How is your relationship with your daughter now? Are you in close and frequent contact with her?
"Stop Walking on Eggshells" was the first book (also given to me by my daughter's therapist) I read that introduced me to my daughter's suffering and belief systems. Did you find any helpful strategies in the book that you would like to talk about with us here? Maybe... .validation or SET?
Here are a few links on those skills that you might find helpful:
Don't React, Respond with S.E.T.Communication Skills-ValidationWe have many coping and communication skills that can help you and your relationship with your daughter. Having practical, healthy, and helpful responses in our toolbox can be very empowering and relieve our sense of helplessness. Is this something you think you need?
Using the information I found on this site turned my relationship with my daughter around and kept me stable enough to make wise choices regarding treatment for her. I'm glad to know that you are seeing a therapist. Did something happen 18 months ago that led you to seek out a therapist for yourself?
I hope to hear back from you soon!
lbjnltx