Diagnosis + Treatment
The Big Picture
Dr. Jekyll and Mr. Hyde? [ Video ]
Five Dimensions of Human Personality
Think It's BPD but How Can I Know?
DSM Criteria for Personality Disorders
Treatment of BPD [ Video ]
Getting a Loved One Into Therapy
Top 50 Questions Members Ask
Home page
Forum
List of discussion groups
Making a first post
Find last post
Discussion group guidelines
Tips
Romantic relationship in or near breakup
Child (adult or adolescent) with BPD
Sibling or Parent with BPD
Boyfriend/Girlfriend with BPD
Partner or Spouse with BPD
Surviving a Failed Romantic Relationship
Tools
Wisemind
Ending conflict (3 minute lesson)
Listen with Empathy
Don't Be Invalidating
Setting boundaries
On-line CBT
Book reviews
Member workshops
About
Mission and Purpose
Website Policies
Membership Eligibility
Please Donate
April 30, 2025, 11:17:22 AM
Welcome,
Guest
. Please
login
or
register
.
1 Hour
5 Hours
1 Day
1 Week
Forever
Login with username, password and session length
Board Admins:
Kells76
,
Once Removed
,
Turkish
Senior Ambassadors:
EyesUp
,
SinisterComplex
Help!
Boards
Please Donate
Login to Post
New?--Click here to register
Things we can't afford to ignore
Depression: Stop Being Tortured by Your Own Thoughts
Surviving a Break-up when Your Partner has BPD
My Definition of Love. I have Borderline Personality Disorder.
Codependency and Codependent Relationships
89
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
the guilt and confusion
Pages: [
1
]
Go Down
« previous
next »
Print
Author
Topic: the guilt and confusion (Read 515 times)
klacey3
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 256
the guilt and confusion
«
on:
June 09, 2015, 12:30:15 PM »
How do you deal with these feelings?
Its tearing me apart... .the abusive threats, to telling me he is sorry and loves me and doesnt want to lose me, to saying he has written suicide notes if i dont love him, to saying i have always been horrible and never nice to him, to more threats, to the opening up of feelings, to verbal abuse and then guilt trip on leaving after opening up.
Then there is the realisation that the person you loved so much and thought was so amazing and genuine seems to be dead or a lie... .
Logged
Lucky Jim
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 6211
Re: the guilt and confusion
«
Reply #1 on:
June 09, 2015, 12:38:12 PM »
Hey klacey3, One way is by recognizing when a pwBPD is attempting to manipulate us through F-O-G (fear, obligation and guilt), in one or more forms, sometimes all three at the same time. Those w/BPD are experts at manipulation and most of us Nons (including me) are pretty naive when it comes to F-O-G. My suggestion: Don't fall for it. LuckyJim
Logged
A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.
George Bernard Shaw
klacey3
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 256
Re: the guilt and confusion
«
Reply #2 on:
June 09, 2015, 12:40:35 PM »
Quote from: Lucky Jim on June 09, 2015, 12:38:12 PM
Hey klacey3, One way is by recognizing when a pwBPD is attempting to manipulate us through F-O-G (fear, obligation and guilt), in one or more forms, sometimes all three at the same time. Those w/BPD are experts at manipulation and most of us Nons (including me) are pretty naive when it comes to F-O-G. My suggestion: Don't fall for it. LuckyJim
I dont know if it is manipulation or truth the suicide letters I am not sure what they are... .
He is completely different now to how he was in the first year
Logged
Lucky Jim
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 6211
Re: the guilt and confusion
«
Reply #3 on:
June 09, 2015, 02:07:22 PM »
Hello again, klacey, I understand how incredibly stressful it is when one's SO talks about suicide. My BPDxW threatened suicide at least 15 times and claimed to have left various letters. I was so upset that I went directly to our local hospital twice to meet with the folks in the behavioral health unit (didn't know what else to do). In some ways, suicide threats are the ultimate manipulation, because even though you know that 99% of the time they are a cry for help, that remaining 1% can really scare the [heck] out of you, or it did me. The bottom line is that you are not responsible for another person's life. If someone really wants to carry it out, there's not much you can do to prevent it. So, try to let your SO take care of himself, like any other adult. It's hard, I know, but I suggest that you let go of trying to control another adult, even though I know your heart may tell you otherwise.
LuckyJim
Logged
A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.
George Bernard Shaw
klacey3
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 256
Re: the guilt and confusion
«
Reply #4 on:
June 09, 2015, 02:21:46 PM »
Quote from: Lucky Jim on June 09, 2015, 02:07:22 PM
Hello again, klacey, I understand how incredibly stressful it is when one's SO talks about suicide. My BPDxW threatened suicide at least 15 times and claimed to have left various letters. I was so upset that I went directly to our local hospital twice to meet with the folks in the behavioral health unit (didn't know what else to do). In some ways, suicide threats are the ultimate manipulation, because even though you know that 99% of the time they are a cry for help, that remaining 1% can really scare the [heck] out of you, or it did me. The bottom line is that you are not responsible for another person's life. If someone really wants to carry it out, there's not much you can do to prevent it. So, try to let your SO take care of himself, like any other adult. It's hard, I know, but I suggest that you let go of trying to control another adult, even though I know your heart may tell you otherwise.
LuckyJim
Let go of trying to control another adult?
But I am not trying to control him, I am trying to help him. It would make sense if he was depressed enough to do it because I have always felt he had no motivation in life and no sex drive etc and he has got alot of things to be unhappy about tbh. But I see what you say about manipulation... .I mean he didnt tell me randomly and start crying and want comfort, he threated me with "i've had bad thoughts since I thought we would never be together" "if i dont see you by ... .then I will **** you over mentally and you will see what i am capable of" when i was asking him what he would do he came out a few days later explaining he meant suicide but changed his mind as he realised it was a stupid idea.
Sorry you had to go through something similar I feel your pain.
Logged
Lucky Jim
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 6211
Re: the guilt and confusion
«
Reply #5 on:
June 09, 2015, 02:31:31 PM »
Right, he threatened you, which is the F (fear) part of FOG.
Then he tried to guilt-trip you, which is the G (guilt) in FOG.
In so many words, he said you owe him, which is the O (obligation) part.
You may think you are trying to help, but he is manipulating your emotions to coerce you into helping him.
As you noted, he didn't randomly start crying, seeking comfort from you.
Helping someone who fundamentally doesn't want your help is a form of control, I suggest.
Somehow, you have to let go. Let happen what is supposed to happen.
LJ
Logged
A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.
George Bernard Shaw
klacey3
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 256
Re: the guilt and confusion
«
Reply #6 on:
June 09, 2015, 02:40:38 PM »
Quote from: Lucky Jim on June 09, 2015, 02:31:31 PM
Right, he threatened you, which is the F (fear) part of FOG.
Then he tried to guilt-trip you, which is the G (guilt) in FOG.
In so many words, he said you owe him, which is the O (obligation) part.
You may think you are trying to help, but he is manipulating your emotions to coerce you into helping him.
As you noted, he didn't randomly start crying, seeking comfort from you.
Helping someone who fundamentally doesn't want your help is a form of control, I suggest.
Somehow, you have to let go. Let happen what is supposed to happen.
LJ
I don't understand, why manipulate me into helping him if he doesnt want it?
If you say i am controlling him because i am trying to help him if he doesnt want it isnt that everyone who has been with someone self destructive or lacking capacity? In my eyes I was trying to help as I care.
Logged
UserName69
AKA double_edge, Mr.Jason, Bradley101
Offline
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 276
Re: the guilt and confusion
«
Reply #7 on:
June 09, 2015, 03:05:34 PM »
He doesn't want help he wants control and probably attention this is the same thing my exBPD did. It's a game he's playing with you, don't fall for it. It's not your fault for what happened. I bet everyone one this board will agree with this, you simply can't have a healthy relationship with a pwBPD. That's why the most of us left their partners.
How is he sending you these threats? Maybe you should go no contact and block him from your life, now he wants attention as soon you give him what he want he's going to become distant. You really need to move forward, it's not an easy thing to do, it's hard but not impossible but one day you'll be over him.
Once he know's that his games don't work on you he's going to use a different strategy, maybe cheat on you or ignore you. Those are the kind of things my exBPD did, since I didn't even care about her I didn't feel guilty and you shouldn't feel guilty nor responsible for his actions.
Logged
ReclaimingMyLife
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 572
Re: the guilt and confusion
«
Reply #8 on:
June 09, 2015, 06:40:15 PM »
Klacey, I am so sorry you are going thru this and know it is hard. I concur with what the others have told you. My ex contacted me over 450 times in abt 4 months. He threatened it all... .suicide, jail, homelessness, my reputation, my boss, my kids. Which alternated with the most loving, pleading, heartfelt texts. But I was certain it was all a ploy. And that he would say ANYTHING to get me to respond. I did not. Even when he said he was abt to kill himself. I did nothing. I did not call a friend to check on him. I did not call the police. And sure enough he pulled thru only to hateful y threaten my well being a few hours later.
This is hard stuff. NC was the ONLY way for me. The only way out of the FOG.
Logged
klacey3
Offline
Gender:
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 256
Re: the guilt and confusion
«
Reply #9 on:
June 10, 2015, 03:15:53 PM »
Quote from: ReclaimingMyLife on June 09, 2015, 06:40:15 PM
Klacey, I am so sorry you are going thru this and know it is hard. I concur with what the others have told you. My ex contacted me over 450 times in abt 4 months. He threatened it all... .suicide, jail, homelessness, my reputation, my boss, my kids. Which alternated with the most loving, pleading, heartfelt texts. But I was certain it was all a ploy. And that he would say ANYTHING to get me to respond. I did not. Even when he said he was abt to kill himself. I did nothing. I did not call a friend to check on him. I did not call the police. And sure enough he pulled thru only to hateful y threaten my well being a few hours later.
This is hard stuff. NC was the ONLY way for me. The only way out of the FOG.
Hello,
Thanks for the response. It is hard not to feel the guilt. "I knew i would open up to u and u would leave immediatly" in reality he threatened me... i asked what he was implying and he said suicide. He told me to guilt trip me most likely. He had the whole of our relationship to tell me about his depression, he chose to tell me in a threat that i had to contact him and meet him...
Ah I know I am rambling sorry!
Sorry you went through something similar. Did you feel guilty about not replying? How long did it take for the situation and your feelings on it to disappear?
Logged
Can You Help Us Stay on the Air in 2024?
Pages: [
1
]
Go Up
Print
BPDFamily.com
>
Relationship Partner with BPD (Straight and LGBT+)
>
Romantic Relationship | Detaching and Learning after a Failed Relationship
> Topic:
the guilt and confusion
« previous
next »
Jump to:
Please select a destination:
-----------------------------
Help Desk
-----------------------------
===> Open board
-----------------------------
Relationship Partner with BPD (Straight and LGBT+)
-----------------------------
=> Romantic Relationship | Bettering a Relationship or Reversing a Breakup
=> Romantic Relationship | Conflicted About Continuing, Divorcing/Custody, Co-parenting
=> Romantic Relationship | Detaching and Learning after a Failed Relationship
-----------------------------
Children, Parents, or Relatives with BPD
-----------------------------
=> Son, Daughter or Son/Daughter In-law with BPD
=> Parent, Sibling, or In-law Suffering from BPD
-----------------------------
Community Built Knowledge Base
-----------------------------
=> Library: Psychology questions and answers
=> Library: Tools and skills workshops
=> Library: Book Club, previews and discussions
=> Library: Video, audio, and pdfs
=> Library: Content to critique for possible feature articles
=> Library: BPDFamily research surveys
Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife
Loading...