extremely difficult time dealing with my NPD father and BPD mother. I am in my late 40s and they are in their 70s. I live about four hours away... .I dread the visits, my SO dreads the visits, my sibling dreads the visits. The visits always seem to go smoothly but only because we have been raised to keep our mouths shut and/or agree with everything they say... .I am so miserable but I don't know how to extract myself from this situation or change the dynamics without angering my entire family... .I hope someone has some advice. Thank you.
Our situations are very similar and I have struggled in the same way. From what you say, you find the visits too stressful (understandable), but you worry about cutting this down because of the manipulation techniques your parents use. You also feel there’s a risk of cutting off the whole family.
When I researched this over a year ago, the options I saw were to either set strong boundaries with your parents (i.e. you set the visiting timetable and stick to is). You’ll have to weather a rebellion, but the important point here is you must stick to those boundaries no matter what.
The other option is to go No Contact, but from what you say, this would risk isolation from the rest of the family. My BPD mom and NPS relative were both highly enabled and aggressive, so they both now live in isolation and I tried LC, but they had no concept of not getting their way so I’m now NC. But your relatives sound different and you mentioned they had friends they visited – no one visited my BPD mom, most people were scared of her. So I’m not suggesting a way, just outlining your options. The theory states that a BPD and NPD need a daily narcissist supply, so in time they will find something to get their teeth into, that may also take the pressure off you. Hope this helps, and I'm sure you'll find this website always ready to give you support in whatever you decid.
