Home page of BPDFamily.com, online relationship supportMember registration here
April 30, 2025, 01:04:46 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
Board Admins: Kells76, Once Removed, Turkish
Senior Ambassadors: EyesUp, SinisterComplex
  Help!   Boards   Please Donate Login to Post New?--Click here to register  
bing
Things we can't afford to ignore
Depression: Stop Being Tortured by Your Own Thoughts
Surviving a Break-up when Your Partner has BPD
My Definition of Love. I have Borderline Personality Disorder.
Codependency and Codependent Relationships
89
Pages: [1]   Go Down
  Print  
Author Topic: Intense Loneliness  (Read 464 times)
Tangy
***
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 124



« on: August 28, 2015, 04:22:52 PM »

Its Friday night. I have plans both tomorrow and Sunday. I am not a desolate person and I have tons of friends and family support. I am sitting here crying and feeling like someone just punched me in the stomach. I keep thinking, he should be here. He should be getting ready to come home from work. I should be making us dinner. And facing the reality that he'd rather be with her.  It makes me so sad because I know I am a fun, great, and wonderful person. I know we didn't have fights about anything. He just would go from lovebombng me and making me feel safe... .to blaming me for his unhappiness and getting in his way... .and wanting to experiment with this girl because "it's new, it's exciting, and she's fun" And knowing I am all those things. It just feels so rejecting and sad. Today is day 36 of NC . I don't always feel this way. Just having a rough time. Looking for some upliftment (made up that word).
Logged
rotiroti
formerly neveragainthanks
******
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 758



« Reply #1 on: August 28, 2015, 04:40:17 PM »

You ~are~ all of those things and you're aware that these feelings are not permanent. As for the sadness, yes it sucks, but it's a necessary step in the healing process. I would be worried if you were all sunshine and bubblegum (not to make light of the situation, but I hope you know what I mean). It really does get better with time.

You mentioned the push/pull behavior, oscillating from lovebombing to cheating. Perhaps some people are OK with that, but that kind of avoidant/anxious style of attachment would be a deal-breaker for many people. I have read your previous posts and can see that you want a future filled with intimacy and love. The same that you provided for your ex... .and really, you tried and it's not your fault for having trusted and loved your partner.

That's great that you have friends and family for support as well as plans for tomorrow and Sunday - weekends and anniversaries are always the hardest but they do and will get better with time.

You mentioned making dinner - today you're free to make WHATEVER you want. Crack open that cookbook that's been sitting on the shelf, throw in everything [edible] from the pantry, etc. Enjoy you.

edit: and grats on 36 days of n/c! The first few weeks/months were especially hard for me. 36 days is NO joke!
Logged
Tangy
***
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 124



« Reply #2 on: August 28, 2015, 04:46:01 PM »

You ~are~ all of those things and you're aware that these feelings are not permanent. As for the sadness, yes it sucks, but it's a necessary step in the healing process. I would be worried if you were all sunshine and bubblegum (not to make light of the situation, but I hope you know what I mean). It really does get better with time.

You mentioned the push/pull behavior, oscillating from lovebombing to cheating. Perhaps some people are OK with that, but that kind of avoidant/anxious style of attachment would be a deal-breaker for many people. I have read your previous posts and can see that you want a future filled with intimacy and love. The same that you provided for your ex... .and really, you tried and it's not your fault for having trusted and loved your partner.

That's great that you have friends and family for support as well as plans for tomorrow and Sunday - weekends and anniversaries are always the hardest but they do and will get better with time.

You mentioned making dinner - today you're free to make WHATEVER you want. Crack open that cookbook that's been sitting on the shelf, throw in everything [edible] from the pantry, etc. Enjoy you.

Thank you so much for the reply. I was sunshine and rainbows this morning. But I think emotions are like the weather... .they change and that's okay. Right now I just happen to be having *showers* Smiling (click to insert in post). I had a really good day. I have a reallllly weird predictable pattern. When I clean i get through like 2 hours of cleaning... .and then I start to realize I feel very emotionally upset and lonely and I sit down and cry. I even did this when he and I were together. I am in the process of downsizing and embracing minimalism so that I don't have to spend large amounts of time cleaning stuff. Just currently the purging process is taking forever. I am trying to be kind. My controlling parent part is like DO IT. DO MORE. PURGE MORE. CLEAN MORE. But my loving parent is like... .you worked really hard for two hours... .and then you got sad... .so now its time to self care and relax.

I really like your idea about cooking. Im thinking about either stir fry or black bean burgers.

Thank you for your kindness. <3
Logged
SGraham
****
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 274



WWW
« Reply #3 on: August 28, 2015, 05:07:29 PM »

Tangy, im sure you are fun and exciting, never let your ex make you think you aren't. I often sit around and think "well am i boring? Am i lame?" The answer from those who truly love me is always "NO!". But most importantly remember that you are immensely compassionate. Think about it, the emotional endurance it requires to endure the abuse of a pwBPD and still love them and wish them the best. Hang in there bud, im in the same place.

Best wishes,

SG
Logged
FannyB
*****
Offline Offline

Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 566



« Reply #4 on: August 28, 2015, 05:21:17 PM »

Hi Tangy

This is a very difficult time. You are not so much mourning the loss of a partner who ultimately betrayed you, but more the death of a dream. Our partners sold us a glorious, yet fleeting, vision of a future filled with love and hope, and dashed it on the rocks of their indifference. It is even more painful when they project the failing of the relationship onto us.

You are doing very well in spite of this - and your future will be much more rosy than that of your temporarily loved-up ex.  Doing the right thing (click to insert in post)

Fanny
Logged
Nextinline
***
Offline Offline

What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 102


« Reply #5 on: August 28, 2015, 06:27:04 PM »

Tangy

Words do not seem adequate at this time.

I am going through the exact same emotions as you. I find the nights to be the most difficult. I can always find things to do during the days but the loneliness of night time can be cruel.

When I get so down, I read the posts here and realise that I am not alone. I realise that there are other people that are going through the same feelings that I am. Everyone's pain is personal. We are all hurting and all our pain is intense.

You will find the things that are best for you to help you through this pain and to move forward.

For me I have been blessed to find a kindred spirit on this forum who has engaged with me through PMs. It is providing me with in the moment counselling which is so helpful.

Perhaps you should reach out to someone on this forum that you feel that you have a connection with and see if they can provide you some in the moment counselling when you are at your lowest. I have found it invaluable to me and I am very grateful to that person.

You may find that having the boards and having a separate and more private conversation out of the public view with someone you feel comfortable with may be beneficial to you as well.
Logged
LostGhost
****
Offline Offline

What is your sexual orientation: Straight
Posts: 272


« Reply #6 on: August 28, 2015, 06:43:42 PM »

Nights are the worst for me too. It's sad to look around and see most of my friends are happily married with kids and busy with their lives. Here I am still alone. All I ever wanted was a companion to share life experiences with but instead I'm sitting here on a Friday night grieving for the companion I lost. Even with all I know about BPD, it doesn't make it any easier to accept or understand.

I feel like there must be a secret to making it work. When they pull, we make sure we don't engulf them? When they push, we make sure we don't abandon them? I simply don't know if anything works.
Logged
Tangy
***
Offline Offline

Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 124



« Reply #7 on: August 28, 2015, 07:06:33 PM »

Woah. Thank you all so much for your kindness and input.

Excerpt
Hi Tangy

This is a very difficult time. You are not so much mourning the loss of a partner who ultimately betrayed you, but more the death of a dream. Our partners sold us a glorious, yet fleeting, vision of a future filled with love and hope, and dashed it on the rocks of their indifference. It is even more painful when they project the failing of the relationship onto us.

You are doing very well in spite of this - and your future will be much more rosy than that of your temporarily loved-up ex.  Doing the right thing (click to insert in post)

Fanny

Hi Fanny. This puts it into words perfect. We had a large vision of our wedding completed. And it all seemed so real to me. This seems silly, but I remember the day he was out with his mom and was so happy that he founds these napkins that went with our theme and purchased them. He was so excited. And now... .he's just gone. And I feel crazy... .like I hallucinated the whole thing. It doesn't even seem like the same person . He never does.  But yes, as hard as it seems to believe right now, I know that my future will be created much more consciously and carefully and in the long run I will be better off. Its just hard to feel that way now... .and not buy into the crazy delusion that they are going to live happily ever after.



Excerpt
Tangy

Words do not seem adequate at this time.

I am going through the exact same emotions as you. I find the nights to be the most difficult. I can always find things to do during the days but the loneliness of night time can be cruel.

When I get so down, I read the posts here and realise that I am not alone. I realise that there are other people that are going through the same feelings that I am. Everyone's pain is personal. We are all hurting and all our pain is intense.

You will find the things that are best for you to help you through this pain and to move forward.

For me I have been blessed to find a kindred spirit on this forum who has engaged with me through PMs. It is providing me with in the moment counselling which is so helpful.

Perhaps you should reach out to someone on this forum that you feel that you have a connection with and see if they can provide you some in the moment counselling when you are at your lowest. I have found it invaluable to me and I am very grateful to that person.

You may find that having the boards and having a separate and more private conversation out of the public view with someone you feel comfortable with may be beneficial to you as well.

Hi NIL. I agree. This forum has been a lifesaver to me. Sometimes I fear I may be draining my real life friends... .They never act that way... .but I don't want to do that... .and its hard because none of them have experience with anything like this... .and trying to explain the complexity of why it is so difficult to get over is not easy. So being here with so many people that have gone through it and get it is comforting. Thank you you so much for your reply.

Excerpt
Nights are the worst for me too. It's sad to look around and see most of my friends are happily married with kids and busy with their lives. Here I am still alone. All I ever wanted was a companion to share life experiences with but instead I'm sitting here on a Friday night grieving for the companion I lost. Even with all I know about BPD, it doesn't make it any easier to accept or understand.

I feel like there must be a secret to making it work. When they pull, we make sure we don't engulf them? When they push, we make sure we don't abandon them? I simply don't know if anything works.

Yes, all of my friends are either married or in LTRs. I was engaged so I thought that was my life too. I am working to understand the difference between loneliness and solitude. I am trying to show myself I can tolerate the loneliness. And everyday I do NC I show myself how strong I am. At this point I'd rather be lonely than treated so much less than what I am worth. "never let someone treat you like a paper plate when you are a fine piece of china." I agree. I was doing emotional and mental yoga with him. No matter how I bent his moods and emotions simply overpowered all of the skills I tried. I don't think anything works which is why I guess we can't cure or control it. <3

Excerpt
Tangy, im sure you are fun and exciting, never let your ex make you think you aren't. I often sit around and think "well am i boring? Am i lame?" The answer from those who truly love me is always "NO!". But most importantly remember that you are immensely compassionate. Think about it, the emotional endurance it requires to endure the abuse of a pwBPD and still love them and wish them the best. Hang in there bud, im in the same place.

Best wishes,

SG

You're right. No one else in my life thinks these things about me either. In fact one of the times we broke up, I said... .I don't get it... .everyone else loves to be around me and values having me in their life... .and he said... ."so what does that tell you?" And he was hinting at that I'm not the problem. Sometimes he was very self-effacing... .and I truly think the times he was nasty it was because of the deep shame and he just hated me for bringing it out in him. I represent continuity. The nature of my being demands him to be a consistent person and he can't be. So therefore I have to go. I hope you are doing well this evening.
Logged
Can You Help Us Stay on the Air in 2024?

Pages: [1]   Go Up
  Print  
 
Jump to:  

Our 2023 Financial Sponsors
We are all appreciative of the members who provide the funding to keep BPDFamily on the air.
12years
alterK
AskingWhy
At Bay
Cat Familiar
CoherentMoose
drained1996
EZEarache
Flora and Fauna
ForeverDad
Gemsforeyes
Goldcrest
Harri
healthfreedom4s
hope2727
khibomsis
Lemon Squeezy
Memorial Donation (4)
Methos
Methuen
Mommydoc
Mutt
P.F.Change
Penumbra66
Red22
Rev
SamwizeGamgee
Skip
Swimmy55
Tartan Pants
Turkish
whirlpoollife



Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2006-2020, Simple Machines Valid XHTML 1.0! Valid CSS!