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Author Topic: 500K posts and not one happy ending  (Read 1650 times)
hopealways
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« on: November 06, 2015, 01:01:50 AM »

For those of you, myself included, who are trying to detach yet hoping to receive that phone call or text from the BPDx you loved professing their love, that they were wrong, that they have truly changed and want to ride off into the sunset with you, consider this: there are nearly 1/2 million posts in this section, and not one happy ending involving a BPDx.  The only happy stories we hear are from those who have maintained NC and let time heal. That's why we detach, because we know that they will not change.  That is why they are disordered.  Let's remember this and focus on ourselves instead of fantasizing about what will not occur.
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« Reply #1 on: November 06, 2015, 01:08:06 AM »

Amen Brother/Sister
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« Reply #2 on: November 06, 2015, 01:19:31 AM »

For those of you, myself included, who are trying to detach yet hoping to receive that phone call or text from the BPDx you loved professing their love, that they were wrong, that they have truly changed and want to ride off into the sunset with you, consider this: there are nearly 1/2 million posts in this section, and not one happy ending involving a BPDx.  The only happy stories we hear are from those who have maintained NC and let time heal. That's why we detach, because we know that they will not change.  That is why they are disordered.  Let's remember this and focus on ourselves instead of fantasizing about what will not occur.

HOLY. SHIZ.  Perspective, anyone?  We're all in rehab together, craving that sweet sweet drug that has almost killed some of us.  You are so spot-on I just had an epiphany!
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« Reply #3 on: November 06, 2015, 01:40:10 AM »

The Lesson:

Nobody is perfect. Ever. But the pwBPD needs us to be perfect. We can never, will never, ever, reach that expectation, and we will kill ourselves trying.
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« Reply #4 on: November 06, 2015, 07:33:43 AM »

Even better yet, 500K posts on this forum, and not one BPD treated here. 

We can only alter and affect the things we are in control of. And that thing is us, our own selves.

This forum is a place for us to share stories, know that we aren't in the same boat alone, and start us on a journey into self exploration to figure out why we allowed ourselves to be ensnared into these types of relationships.

When I first arrived here 8 years ago, I thought I was good, and my ex was bad.

8 years later, I have uncovered a lot of my own faults and have worked on them. I am not the same person that entered these halls. Between this site and a great therapist, my twisted thinking is unravelled, my past demons are now friends of mine that I embrace, instead of run from, and my mind is much more clear. Gone are the days of fog and confusion. I understand that life presents itself, and requires me to make decisions, sometimes hard ones, but I am no longer afraid to pull the trigger on those hard decisions because I don't fear the unknown. I am comfortable in my own skin, and don't need someone else to unlock the happiness inside of me. I realize that happiness exists in me, and is at my beckon call, rather than needing someone to induce it out of me.

So Hopealways, I will beg to differ with you, there are happy endings. Just not any in the context you provided. Thank God for unanswered prayers.

Doing the right thing (click to insert in post)
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cosmonaut
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« Reply #5 on: November 06, 2015, 08:05:50 AM »

A couple of points:

1.  Relationship boards, especially ones involving disorders like BPD, are overwhelmingly populated by members in failed or struggling relationships.  After all, how many times when everything is going wonderfully do we feel the need to join a message board and tell the world about how well things are going?  Not too often, right?  In fact, many members here who return to the relationship never post again until things go wrong.  Those where some degree of stability are achieved may never return at all.  So, it's important to realize that we are working with an inherently biased sample group.

2.  pwBPD absolutely can change.  There are published scientific papers showing the effectiveness of treatments like DBT.  It is an extremely extremely difficult task for anyone to make these sorts of fundamental changes in themselves, and I have tremendous respect for those who suffer from BPD who are able to make this transition.  They are doing some very difficult work on themselves and we should be proud of them.  (This is also true of us.   Idea)

3.  One of the things that you will recognize the more you post here is that most of us have significant problems of our own in relationships.  We are not the partners we might imagine ourselves to be, and we certainly are not the types of partners up to the task of being in a relationship with someone with BPD.  I don't mean this as an assault on anyone, but rather a view from spending many hours here and reading a great many stories from members.  It is a distinct pattern, and one that I certainly fit myself.  It took me a long time to see that.  It takes tremendous strength, emotional intelligence, communication skills, patience, empathy, and a host of other qualities to provide the foundation required for a BPD relationship.  It is simply the reality of these sorts of unequal relationships.  Obviously this is not something everyone would choose regardless of their own mental health.  And that's ok.  These are hard relationships.  But that does not mean that they are impossible.
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enlighten me
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« Reply #6 on: November 06, 2015, 08:36:17 AM »

What people have to consider is that we are only a small percentage that are even aware of BPD.

There are many people out there in what might be difficult relationships but managing who may not even be aware that their partner has BPD. There are a lot here who have a parent suffering from BPD but their parents are still together.

We also have to bear in mind that it is a spectrum disorder so a lot of people suffering with BPD could be at a very mild end of the spectrum and although may have some difficulties they are able to cope.

The fact that we are here and although most don't have a diagnosis for their SO we believe them to be BPD shows how abnormal their behaviour is.
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Kelli Cornett
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« Reply #7 on: November 06, 2015, 08:59:06 AM »

A couple of points:

1.  Relationship boards, especially ones involving disorders like BPD, are overwhelmingly populated by members in failed or struggling relationships.  After all, how many times when everything is going wonderfully do we feel the need to join a message board and tell the world about how well things are going?  Not too often, right?  In fact, many members here who return to the relationship never post again until things go wrong.  Those where some degree of stability are achieved may never return at all.  So, it's important to realize that we are working with an inherently biased sample group.

2.  pwBPD absolutely can change.  There are published scientific papers showing the effectiveness of treatments like DBT.  It is an extremely extremely difficult task for anyone to make these sorts of fundamental changes in themselves, and I have tremendous respect for those who suffer from BPD who are able to make this transition.  They are doing some very difficult work on themselves and we should be proud of them.  (This is also true of us.   Idea)

3.  One of the things that you will recognize the more you post here is that most of us have significant problems of our own in relationships.  We are not the partners we might imagine ourselves to be, and we certainly are not the types of partners up to the task of being in a relationship with someone with BPD.  I don't mean this as an assault on anyone, but rather a view from spending many hours here and reading a great many stories from members.  It is a distinct pattern, and one that I certainly fit myself.  It took me a long time to see that.  It takes tremendous strength, emotional intelligence, communication skills, patience, empathy, and a host of other qualities to provide the foundation required for a BPD relationship.  It is simply the reality of these sorts of unequal relationships.  Obviously this is not something everyone would choose regardless of their own mental health.  And that's ok.  These are hard relationships.  But that does not mean that they are impossible.

I like your logically and rational posts. Doing the right thing (click to insert in post)
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« Reply #8 on: November 06, 2015, 09:59:49 AM »

One of the things that you will recognize the more you post here is that most of us have significant problems of our own in relationships.

Perhaps that is why, in part, we have such a difficult time detaching.  It is difficult to look within yourself and admit fault.   Once you can look, you can forgive and the opportunity to grow as a person is realized.  This is perhaps the silver lining to a failed relationship with a pwBPD.
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« Reply #9 on: November 06, 2015, 11:20:41 AM »

Everyone on this post has made such excellent points! Especially about the selection bias. If I am doing well and in a healthy relationship 2 years from now, am I going to come back here and "spike the football" in front of those who are suffering so much? Doubtful.

Good point also on personal reflection. The fact that I wrongly thought I could help my dBPDxgf while simultaneously dating her says more about my own arrogance and codependency than anything else.

There can be a happy ending for our pwBPD, and for us, but not while we are trying to be in a r/s together.

It is easier for me to detach knowing that my ex's best chance for happiness comes from me no-longer enabling her bad behaviors. It is easier for me to detach knowing that a happier, balanced relationship with someone else awaits me at some point in the future.
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hopealways
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« Reply #10 on: November 06, 2015, 11:20:58 AM »

Faulting the NON is quite different that faulting the BPD. The non tends to care and give based on their fixer and giving personality (typically caused by their own childhood trauma) which leads to codependency issues. This is very different from the abuse, violent, degrading and inhumane behavior of the BPD.

Let's not try to make it seem like we nons share any blame in these relationships (other than entering them after being seduced and not leaving earlier) when all we did was give and love to someone whose pathology doesn't allow them to give or love.

I do believe that if someone had an experience with a BPD who had healed and went on to live happily every after together, at least 1 post out of 1/2 million would show that.  Plenty of nons who have detached come back years later and say how healthy they are now WITHOUT the BPD, certainly you would think at least one person would post how happy they are now WITH their BPD relationship if that could be possible.
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« Reply #11 on: November 06, 2015, 11:43:00 AM »

ive read a number of happy endings on bpdfamily.

surely you have heard the axiom that it takes two to tango.

the premise of recognizing our role in the failure of the relationship is not about assigning blame or comparison to our partners, though i can see how it sounds and seems that way, particularly early on in recovery. its not about being the bigger person either. our role is often not easy to see. but recognizing it is fundamentally about growth and moving from victim, to survivor, and ultimately to thriver.  

i could explain my own role in the failure of the relationship to you; it would be lengthy. but in many ways, you have highlighted it quite well already, when you say "Let's not try to make it seem like we nons share any blame in these relationships (other than entering them after being seduced and not leaving earlier) when all we did was give and love to someone whose pathology doesn't allow them to give or love... "

isnt that a little black and white? is it a realistic assessment of our feelings about our exes during the relationship? it doesnt fit for me. if we were truly in relationships that were that one sided, then perhaps we have more to consider than the idea that we simply loved too much. a tendency to see things from this perspective may be a very part of the "role" i am describing.

for me personally, the following thread gives me a very visual sense of what my role was, and that my relationship was an unhealthy dance between two unhealthy people.

PERSPECTIVES: From Idealization to Devaluation - Why We Struggle  
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     and I think it's gonna be all right; yeah; the worst is over now; the mornin' sun is shinin' like a red rubber ball…
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« Reply #12 on: November 06, 2015, 11:44:53 AM »

Good point also on personal reflection. The fact that I wrongly thought I could help my dBPDxgf while simultaneously dating her says more about my own arrogance and codependency than anything else.

Do you think that if one could see these codependency attributes and be able to control them, one might be able to step back from the "partner" side of the relationship and help as a friend?

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« Reply #13 on: November 06, 2015, 12:04:52 PM »

C.Stein,

I tried to do that with my ex. I suggested we go very slowly and work towards being in a relationship again at a time that felt comfortable for both of us. He agreed initially. But, it was such a massive trigger that it totally de-stabilised him. He had to be back in the relationship NOW or not at all. I couldn't agree to that, so he decided to go no contact, permanently, saying it hurt too much to know he still had feelings for me but knew we would never be together. I suspect it sounded like: she doesn't love me anymore, I've been bad, she's abandoning me (add on as you wish). I didn't say or mean any of those things, but it isn't about what we say or mean, it's about what they believe and there's nothing we can do to change that. Only they can change what they believe and it takes lots of therapeutic help to do that. The awful truth is that it is not possible to love a person with BPD better, it takes more.

Love Lifewriter
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cosmonaut
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« Reply #14 on: November 06, 2015, 12:08:25 PM »

Faulting the NON is quite different that faulting the BPD. The non tends to care and give based on their fixer and giving personality (typically caused by their own childhood trauma) which leads to codependency issues. This is very different from the abuse, violent, degrading and inhumane behavior of the BPD.

It may seem this way at first.  Most of us arrived here feeling this way - that we are the victims.  I don't believe it's correct, however.  You mention fixing and that is one of the destructive, dysfunctional behaviors (among many others) that members here engaged in during the relationship.  We shouldn't be trying to fix people we love.  Love is accepting and if we want to have a stable relationship we must accept our partner.  That doesn't mean we need to tolerate bad behavior, but we do need to accept that they have a disorder (or any other problems).  Trying to fix this is destructive.  It puts our partner in a lesser position to us.  It is controlling.  Domineering.  Shaming.  It says, "I'm better than you, you are defective, and I am going to take charge of you and sort you out since you can't do it yourself".  This is something that I did routinely in my relationship and I am certain that it was a significant part of the breakdown.  I had good intentions, of course, as did most of us.  We wanted things to get better and we wanted to stop the suffering for both parties.  It just doesn't work that way, however.  Love is accepting.

Let's not try to make it seem like we nons share any blame in these relationships (other than entering them after being seduced and not leaving earlier) when all we did was give and love to someone whose pathology doesn't allow them to give or love.

This is a belief, not a fact.  There isn't much evidence to support that pwBPD can't love.  In fact, the vast majority of pwBPD seem to self report that they did feel genuine love for their partner.  We can call it an immature love, a distorted love, but we can't just say it's not a real love.  This article from a woman with BPD discussing this issue may be interesting for you to read.

I do believe that if someone had an experience with a BPD who had healed and went on to live happily every after together, at least 1 post out of 1/2 million would show that.  Plenty of nons who have detached come back years later and say how healthy they are now WITHOUT the BPD, certainly you would think at least one person would post how happy they are now WITH their BPD relationship if that could be possible.

This post by EaglesJuju is a positive experience with returning to a relationship where her partner is in therapy and making solid progress with his disorder.  If you look through the archived posts here you will certainly find many more.  The group sample is very biased in the direction of failure, but it is a mistake to claim that it is not possible to have a stable relationship with someone with BPD.  Are these relationships easy?  No.  But some members love their partner, accept them as they are, and are willing to work with them for a better relationship.  It does take two and it is not possible in every relationship, but this is not just unique to partners with BPD, right?
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« Reply #15 on: November 06, 2015, 12:46:05 PM »

Good point also on personal reflection. The fact that I wrongly thought I could help my dBPDxgf while simultaneously dating her says more about my own arrogance and codependency than anything else.

Do you think that if one could see these codependency attributes and be able to control them, one might be able to step back from the "partner" side of the relationship and help as a friend?

I'm trying to do that to some extent, so we shall see.

She started texting again 2 days ago. I'm still trying to determine if this is a recycle attempt or if she is genuine, but right now I actually believe she is sincere. She took the mask off again, and it was not pretty. She finally confessed to everything, and seems to be taking personal responsibility for her actions. She is young, intelligent and has never shown narcissistic tendencies, so I am actually hopeful she will eventually be able to get better.

That said, I am not going to ever allow us to attempt to return to a romantic r/s. I feel like that would be either enabling or triggering, and most likely would undermine both our recoveries.

I have made it quite clear that if she wants me in her life it will be only as platonic friends, and that our friendship will have well-established boundaries. For instance, we are only communicating through text right now. I told her I will be there for her as long as she is 100% honest and sincere, but will disappear the second that the lies and manipulation return. If we ever see each other in person again, it will be somewhere in public.

I am never sleeping with her again in my life. I feel like that would be harmful for us both.

Obviously, the road to recovery is one only she can walk down. I want to help her get better, but I am not emotionally invested in that outcome at all.
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« Reply #16 on: November 06, 2015, 01:08:11 PM »

But some members love their partner, accept them as they are, and are willing to work with them for a better relationship.  It does take two and it is not possible in every relationship, but this is not just unique to partners with BPD, right?

It is certainly not unique to BPD relationships.  One of the most difficult things for me to come to terms with post discard is I was willing and did accept her, the whole her.  She recognized aspects of her personality that she was unhappy with and expressed a willingness to work on those.  I tried my best to support her as a friend, because as a partner it would have been very difficult to not take some things personally.  The problem was there was a lack of action on her part and BPD or not there are lines that just can't be crossed.  This all led to a one way give-take, and the more she took the more numb I got.
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« Reply #17 on: November 06, 2015, 02:18:54 PM »

I'll chime in on this one! I was in a 3+ year r/s with a person w/PD.  There were red flags abound from the beginning, but I stayed in the r/s for good reasons and not so good reasons.  I finally left the r/s 2 years ago this week and commenced a tough journey of recovery and detachment.  I can say with certainty that I do not ever want to replicate that kind of r/s again and at the same time, I won't say I wish it never happened because I might be a different person today without all the steps in the journey.  I am in a healthy and reciprocating r/s today with a fabulous non PD partner.  Again, I wouldn't change a thing and feel blessed!

Ok, so the happy ending or not happy ending looks different to everyone.  Relationships with people w/PD may work or not work.  In the same respect, r/s with non PD folks may work or not work.  I was in a 14 year marriage with a non PD partner that didn't work and couldn't be saved.  I was then in a 3+ year r/s with a PD partner that didn't work and couldn't be saved.  I dug in and did a lot of work, and found inner peace and happiness = happy ending for me and the icing on the cake being the healthy r/s I'm now in.  How does the story end?  Who knows, but I trust myself now and have a great deal of faith!
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« Reply #18 on: November 06, 2015, 03:13:32 PM »

Most relationships with pwBPD do not lead to happy endings.

Those that are said to be "successful" (which are few and far between) are ones where the 'non' partner learns to not take the abuse as personally, there's very sporadic intimacy, the codependency gets twisted into an over-reliance on extra validation, etc. Not the healthiest of connections.

Yes, it's up to us to make our own best moves. The less FOG the better.
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« Reply #19 on: November 06, 2015, 03:46:07 PM »

Cosmonaut wrote---

1.  Relationship boards, especially ones involving disorders like BPD, are overwhelmingly populated by members in failed or struggling relationships.  After all, how many times when everything is going wonderfully do we feel the need to join a message board and tell the world about how well things are going?   So, it's important to realize that we are working with an inherently biased sample group.

=====Looking at the undecided and staying board, I don't see many people there either talking about a great, happy relationship with a pwBPD... .or in online articles or websites, or really anywhere.  Do you think that there are many people in happy relationships with pwBPD, and they just don't talk about it? Or are they not that happy either, and they just haven't joined the board? I suspect the latter.

2.  pwBPD absolutely can change.  There are published scientific papers showing the effectiveness of treatments like DBT.  It is an extremely extremely difficult task for anyone to make these sorts of fundamental changes in themselves, and I have tremendous respect for those who suffer from BPD who are able to make this transition.  They are doing some very difficult work on themselves and we should be proud of them.  (This is also true of us.)

=====A link to published articles would be useful. The articles I've read show a small percentage responding to and staying with even DBT which is a top-notch treatment. Anyone can improve and anything is possible though.

3.  One of the things that you will recognize the more you post here is that most of us have significant problems of our own in relationships.  We are not the partners we might imagine ourselves to be, and we certainly are not the types of partners up to the task of being in a relationship with someone with BPD.  I don't mean this as an assault on anyone, but rather a view from spending many hours here and reading a great many stories from members.  It is a distinct pattern, and one that I certainly fit myself.  It took me a long time to see that.  It takes tremendous strength, emotional intelligence, communication skills, patience, empathy, and a host of other qualities to provide the foundation required for a BPD relationship.  It is simply the reality of these sorts of unequal relationships.

=====True, we have negative traits too. But even a "saint" who has all the above qualities you mentioned (patience, empathy, etc.) would sooner or later get split by the BPD, and get pushed away and pulled back by the BPD, and raged at by the BPD, no matter what the partner says or does, and no matter how healthy the partner is, and no matter what great traits the partner has. It is part of BPD.
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« Reply #20 on: November 06, 2015, 04:46:11 PM »

Someone asked for data.  Here is a start: https://bpdfamily.com/content/treatment-borderline-personality-disorder  We have the actual study on the "Questions" board here: https://bpdfamily.com/message_board/index.php?topic=123298.0

But I don't think the recovery STATS tell the story of the Leaving Board.

One important point of perspective is that the vast majority of the partners here would not qualify for a diagnosis of BPD in a university practice. Few people do.

Most of the ex's have traits and comorbidities of impulsive disorders (BPD is one). Given the broad spectrum of BPD, even broader if you include subclinical BPD and expand that for the range of various other afflictions and cocktails, it doesn't make much sense to paint the exs with one color or make too many blanket statements about the partners.

Yes, we see a lot of common behavior reports, but maybe the common denominator is not the BPD, maybe its how we responded to the relationship. We accepted it, tried to fix it, held on for dear life, and were emotionally crushed when it ended.

The fact is that push and pull, fear of commitment, silent treatment, black and white thinking, cheating, fear of abandonment are not behaviors isolated to pwBPD.  These are common to all the impulse disorders and, in part, to some of other personality disorders as well as mood disorders and addiction. Hell, some of us are doing theses very things.

It's not a numbers game. It's not about black and white population analyses. It's not about someone else (who is now gone).

Its about us. Maybe the better  question is... .

500K posts and how many of us figured out what really happened and learned to live a better, more emotionally mature life afterward?

That is the happy ending.
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« Reply #21 on: November 06, 2015, 08:23:29 PM »

Skip, if most of the people discussed here would not qualify for a BPD diagnosis, and the focus should pretty much exclusively be on ourselves, are there plans to change 'bpdfamily.com' to 'It's-really-Us, not-Them.com', or something similar? Could be beneficial.
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« Reply #22 on: November 06, 2015, 09:18:16 PM »

Let's not try to make it seem like we nons share any blame in these relationships (other than entering them after being seduced and not leaving earlier) when all we did was give and love to someone whose pathology doesn't allow them to give or love.

Disclaimer: I was not in a relationship with a person with BPD. (My SO has an uBPDxw)

However, I have been in my share of functional & dysfunctional relationships including a 20 year marriage to an alcoholic.  I don't blame him for the failure of our marriage though his alcoholism certainly didn't help.  I could blame the poverty he was raised in, I could blame his dad for dying in front of him when he was 14, I could blame his teenage bio-mom that put him up for adoption. All part of what I believe led to his alcoholism. 

Blame can be laid anywhere.

I had my own issues too.  I was a rescuer, I was on the rebound when we met, I had low self esteem, I was following rules laid down by my mom about marriage and I also gradually became co-dependent. We both brought healthy and unhealthy things into our marriage. As we all do into all of our relationships.

Have you reflected on why you entered into the relationship with your pwBPD?  What attracted you?  Why did you stay? She didn't have a relationship by herself like someone else said it takes to to tango.

I personally think there is a spectrum of behaviors and emotional health in the pwBPD and there is also a spectrum of behaviors and emotional health with Nons on these boards as well.  I think we all can improve ourselves with the desire and willingness to do so, pwBPD and Nons. 

Panda39
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« Reply #23 on: November 06, 2015, 09:35:36 PM »

Let's break this down. Bpd is a PERSONALITY DISORDER right? It's causes them to hurt us and lie to us and cheat on us and push us over the edge. We have some people hear that says "oh yes they can change" let me ask you, have you looked at the real numbers on cure rates for personality disorders? It's one in a million. Think about this; what You went to dbt therapy to learn how to be a borderline? How many years would it take you to learn a whole new personality? Now... .I accept my half with my ex. But, my new girlfriend doesn't lie to me and treat me unfairly, and guess what? We don't fight. But I do respect the opinions of others here. But 500,000 posts can't be wrong .
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« Reply #24 on: November 06, 2015, 09:37:45 PM »

Skip, if most of the people discussed here would not qualify for a BPD diagnosis, and the focus should pretty much exclusively be on ourselves, are there plans to change 'bpdfamily.com' to 'It's-really-Us, not-Them.com', or something similar? Could be beneficial.

lmao I've thought that too.
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In the eye for an eye game, he who cares least, wins. I, for one. am never stepping into the ring with someone who is impulsive and doesn't think of the downstream consequences.
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« Reply #25 on: November 06, 2015, 09:44:28 PM »

A link to published articles would be useful. The articles I've read show a small percentage responding to and staying with even DBT which is a top-notch treatment. Anyone can improve and anything is possible though.

Sure.  Here are a few articles .  I've quoted relevant portions of results for each.  Treatment isn't a cure all, and it does take dedication and work on the part of the person with BPD, but the evidence says that it can work.  BPD was once seen as a hopeless disorder, but that is not the conventional view anymore.



Effectiveness of dialectic behavioral therapy in routine outpatient care: the Berlin Borderline Study

Excerpt
Patients significantly improved regarding self-injurious behaviors, number of inpatient hospital stays, severity of borderline symptoms and psychopathology. At the end of the first treatment year, 77% of the patients no longer met criteria for BPD diagnosis. Fewer therapy discontinuations by patients were observed when therapists participated in consultation teams.

Dialectical behavior therapy alters emotion regulation and amygdala activity in patients with borderline personality disorder

Excerpt
This is the first study to examine pre-post changes in amygdala activity with standard 1-year DBT treatment for BPD. The main findings are: a) BPD patients showed a reduction in overall amygdala activation following 12 months of DBT treatment (η2 = 0.24); b) this reduced amygdala activation in BPD patients post treatment was present in all three pictures types, but particularly notable in the left hemisphere and during the repeated emotional picture conditions (η2 = 0.16); c) among the BPD group, improvement in emotion regulation and strategy as measured by the DERS was associated with decreased amygdala activity to repeated unpleasant pictures (r = 0.70, r = 0.69, respectively).

Dialectic behavioural therapy has an impact on self-concept clarity and facets of self-esteem in women with borderline personality disorder

Excerpt
Psychometric scales were used to measure different aspects of self-esteem, self-concept clarity and general psychopathology. Patients in the treatment group showed significant enhancement in self-concept clarity compared with those on the waiting list. Further, the scales of global self-esteem and, more specifically, the facets of self-esteem self-regard, social skills and social confidence were enhanced significantly in the intervention group. Additionally, the treatment had a significant impact on basic self-esteem in this group. On the other hand, the scale of earning self-esteem was not significantly abased in patients with BPD and did not show significant changes in the intervention group. Our data provide preliminary evidence that DBT has an impact on several facets of self-esteem and self-concept clarity, and thus on identity disturbance, in women with BPD.

Skip, if most of the people discussed here would not qualify for a BPD diagnosis, and the focus should pretty much exclusively be on ourselves, are there plans to change 'bpdfamily.com' to 'It's-really-Us, not-Them.com', or something similar? Could be beneficial.

This is black or white thinking, myself.  We can recognize that our partner has a disorder and recognize that our own mental health played a part in the relationship's dysfunction.  Like Skip pointed out, this really isn't about assigning blame.  We can have a balanced view of the relationships without having to determine who is at fault for what.  The goal is to correct the problems we have in relationships, right?  We can't change our ex.  We can only change ourselves.  That is true if you are on the Staying board or the Leaving board.
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« Reply #26 on: November 06, 2015, 09:53:22 PM »

Skip, if most of the people discussed here would not qualify for a BPD diagnosis, and the focus should pretty much exclusively be on ourselves, are there plans to change 'bpdfamily.com' to 'It's-really-Us, not-Them.com', or something similar? Could be beneficial.

lmao I've thought that too.

While I think there is a problem with laypersons diagnosing others with BPD, I'd say the majority of us have/have had partners with the actual diagnosis.  Not only that, but those of us who have had partners with the actual diagnosis are as expert on the disorder as the experts in terms of identifying it and the behaviors.  We just aren't qualified to treat it.  But we have LIVED IT.  Intimately.  A typical therapist will see x-number of patients each week, with a wide range of disorders, and they will see each of these for maybe an hour a week.  The partner of the patient will spend the vast majority of their quality time with the therapist's patient, and we KNOW a good therapist will always solicit input from the partner of the patient for this very reason.  If most of us don't know what we were talking about, then this site shouldn't exist in the first place.  We know our partners better than any therapist ever will, and we know them better than anyone else on the planet ever will.  WE KNOW.
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« Reply #27 on: November 06, 2015, 09:59:58 PM »

Cosmonaut wrote---

Here are a few articles .  I've quoted relevant portions of results for each.  Treatment isn't a cure all, and it does take dedication and work on the part of the person with BPD, but the evidence says that it can work.  BPD was once seen as a hopeless disorder, but that is not the conventional view anymore.

=====The last 2 articles show the effectiveness of DBT, which is an excellent treatment.  The first article showing "77 percent of patients no longer meeting criteria for BPD"  is not convincing.  The sample size is very small, the time span of the study is only 6 months (symptoms can temporarily improve and then flare up later), and "no longer meeting criteria" can mean having 4 BPD symptoms instead of 5.
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cosmonaut
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« Reply #28 on: November 06, 2015, 10:05:25 PM »

The last 2 articles show the effectiveness of DBT, which is an excellent treatment.  The first article showing "77 percent of patients no longer meeting criteria for BPD"  is not convincing.  The sample size is very small, the time span of the study is only 6 months (symptoms can temporarily improve and then flare up later), and "no longer meeting criteria" can mean having 4 BPD symptoms instead of 5.

We're starting to get far afield here, but the point is that improvements can be made.  No one is suggesting that BPD can be cured, only that it can be improved.
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Turkish
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« Reply #29 on: November 06, 2015, 11:49:37 PM »

Skip, if most of the people discussed here would not qualify for a BPD diagnosis, and the focus should pretty much exclusively be on ourselves, are there plans to change 'bpdfamily.com' to 'It's-really-Us, not-Them.com', or something similar? Could be beneficial.

The site is also called bpdfamily.com, but a search on that isn't likely to land many people here  Being cool (click to insert in post)

It's a journey. PI is for those ready to focus exclusively on themselves. And though it doesn't apply in all cases, exploring FOO is what Coping And Healing is good for. I can only speak for me, but the communication tools work on anyone, and they've helped me look at my parenting from a different angle. The boundaries I've learned here have helped me rebuff the advances of a woman at work, who is frankly a mess. They've helped me be a better co parent as well. Being here has also helped me with my borderline mom, who only told me she was BPD last year. Wins all around, but the common denominator is me and how I deal with things. Good vs. bad triangulation. Looking inward and taking stock on my role with whomever I interact with. The fact is I can only control myself, no one else, passively or otherwise. Facing that fact.
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