tribalmart, I apologize for hijacking your thread. If it is ok with you I will continue to reply here, but I can also open a new thread if you wish me to do so.
You are undoubtedly "right" that her actions and choices are counterproductive for achieving things she says she wants. I don't think you're fully grappling with how strong a force the feelings are that push her to run etc. These are not things that get engaged at a conscious analytical level.
She is undiagnosed BPD. While I have taken screening tests using my knowledge of her that show she is suffering from BPD, it is still undiagnosed. So you are correct in that I don't know how strong the desire to run is. What happened could be a pre-emptive move on her part because she believed on some level that I was eventually going to end it so she started to "move on" long before she finally discarded me.
You know what she does, and who she is; your message above IS a message that she needs to change. If you reach back to her, I'd suggest doing so with a plan of radical acceptance of who she actually is, and not assuming you can persuade her to change by making a compelling case.
Yes I agree the message does say that but it is not a demand or ultimatum. It is a sincere desire to build a partnership with her based on the necessary parts needed to build a strong and lasting relationship (love, honesty, respect, caring, empathy, trust). I also need to change as well and addressed that in the email. These changes I need to make aren't necessarily specific to her and our relationship either.
Use of boundaries is important for making the r/ship the best it can be ... .Not necessarily for changing her reactions, but for changing your reactions to her reactions.
Agreed. Enforcing boundaries is for me, not her. Having strong boundaries will however have an indirect and likely positive effect on her behavior as well.
If you are really considering re-engaging, I urge you to spend time with the communications precepts on Staying. Not JADEing is hard for most of us, it was hard for me, and from what you wrote here, I'd say it may not come intuitively for you.
JADEing is a problem for me and this is definitely something I need to work on in general, especially in emotionally charged situations. I also need to stop letting her push my buttons. I don't go out of my way to "attack" her however when I have allowed her to push me over the edge I did "attack" her at times. This was wrong and one of the things I feel a lot of guilt and remorse over.
My scientific training does not help with avoiding JADEing either. She is also scientifically trained so discussions based in logic, fact and reason do get through to her but only if she is in the right frame of mind.
Also might be worth reading I'm Not Sick by Amador: useful refresher that people really resist being told all about themselves by others, and attempts to do that usually backfire and reinforce the choices you don't like.
Thanks for the reference. I am one who believes honesty is the best policy and I have
without a doubt reinforced her choice to discard and detach forever several times over.
This whole exercise will be for my own personal growth anyhow, reaching out or not. I am fairly certain she really has "moved one" and the few straws I am grasping at in order to believe she has not are flimsy at best. I checked her linkedin profile a couple of days ago for the first time since the discard and saw a recommendation from a guy that "fits the bill" for my replacement, which is heart breaking.
I do wonder at times if the most loving thing I can do here is just to let her go, regardless of the great potential and possibilities I feel we can achieve together. It is very difficult to let go of her and the dream we once shared.