Moselle, I've got two thoughts for you.
1. You obviously have a LOT of pressing concerns with your divorce, and they will not wait.
This kind of introspection could be better left on a back burner for later.
Or it could be what you need to address right now.
Only you know which applies, or if it shifts from one to the other.
2. Understanding how your parents had their codependence baked into them from their parents is very good for background, but probably not where you will need to spend your time and energy for growth.
The patterns you learned from your parents is where I expect you will spend most of your time and energy, trying to move forward and address things.
If you want to dig farther into this now I'd recommend you start by describing the patterns of behavior between your parents, yourself, and your siblings (if any).
As you said you are hurting all over, doing whatever you can to be kind and gentle to yourself may be a better approach today.
Thanks GK, I will look into the patterns of behaviour and record them in my improvement journal. It's hard to place this on the back burner. Its like finding out that butterflies come from cocoons. Once you know, you know

I have some good people close to me slowing me down a bit, and helping me to be patient with myself. One of them (also a borderline surviver/thriver from 12 years ago), said "Moselle, you have come so far, learned so much, you're on your way". It doesn't feel like it, though the FOG has lifted somewhat, and at least I know the scope of work that still needs to be done.
My kids weigh on me, they are with the self proclaimed ":)ragon", and she's succeeding somewhat in alienating them from me.
Hey Moselle, I admire your courage to speak with your parents directly about these issues. It seems that most Nons (including me) who get involved with a pwBPD have FOO issues that make them particularly susceptible to the BPD dynamic. I know I was, though of course I didn't realize it at the time. It's sort of a setup, because we Nons tend to walk into a perfect storm without any awareness of what we are getting into. At least that's what it was like for me. Learning where all this stuff comes from, I suggest, is key to the healing process. Agree w/eeks: take it slowly and try to break it down into manageable bites.
Not so much courage as a search for the truth. I feel angry and experience an emotion of guilt as a follow on. My children have been exposed to this unknowingly by me! and now its their journey of discovery of what I have learned at 39. I feel bad for the years of modelled abuse and co-dependence in my marriage, which they take on as a template for 'normal' behaviour. Manageable bites

. Which part of the elephant do I bite first, the tail, the legs, the trunk. I can tell you, none of it tastes very good
