I am hung up on this Bc I don't know if I was the total problem or if she just changed gears for a different r/s. Xw was so belittling towards me and things I liked, always on the quick to put me down, viewed me as weak.
... .
Her BF is a big powerful man, he would tell her to take a flying leap if she tried the things with him that she did to me. He is very close to his family. Maybe that's the kind of person Xw respects, maybe I should of been more tough and less pacifist. It's totally over, I do not want her or miss her but she made this whole new life and family and I keep trying to figure what he has that I don't.
Hi bus boy
When we observe our exs to be doing things that we want to do, I think it adds to our sense of loss. While some amount of self-questioning can be healthy, I'd use caution in going down this road to start questioning and comparing your perceived deficiencies. If you focus on this and how you compare with her ex, I don't think it does anything particularly useful for you at this stage.
You're not alone when you describe wanting time with your own family, then having the a possibility of that time with a specific person taken away. It's alright.

I encourage you to be careful about looking too harshly upon yourself and starting back-and-forth comparisons from that. To me, part of being in the FOG is when the pwBPD gets us thinking so much about our own possible problems that it detracts attention from what is real--and what's not.
I hope you're feeling better.
