Welcome Amapola: I'm glad you joined the family here. I'm sorry about your mom and that you had another ugly blow out over the holidays. The name calling and blaming seem to be a universal problem for most of us.
You might look into getting the "Stop Walking on Eggshells Workbook". I was just looking at my Kindle version today to rediscover it. It appears to have helpful things you can do for discovery and improvement.
You might want to starting with the links below: (Click on the green words)FOG BOUNDARIESThere are, also, several links to helpful information to the right of this post.
Check out some of the links mentioned and let us know what you think. We look forward to hearing more from you and interacting with you during the year to come.
Hope 2017 is a better year for you. I think that if we help each other, it can't help but be better.