Wow, that sounds like an incredibly intense and emotionally exhausting situation. It’s completely understandable that you’re struggling—living with someone you love deeply but who has decided she needs space is going to create a huge mix of hope, confusion, and heartbreak. It seems like she’s really trying to navigate her own mental health and boundaries, which is admirable, but that doesn’t make it any easier for you to process.
It might help to set some clear physical and emotional boundaries while you’re under the same roof—like dedicated personal space, limiting certain kinds of conversations, or agreeing on routines that make living together bearable without constantly triggering hope or frustration. Even small things like making sure you each have your own downtime can make a difference. And while it’s natural to hold onto hope for reconciliation, giving yourself room to heal and accept the breakup—even partially—can prevent you from feeling constantly stuck in limbo.
Also, little distractions or self-care routines can help you emotionally manage day-to-day life. Honestly, sometimes even something as simple as treating yourself to a small comfort—like a nice meal or new gear—can give you a tiny mental lift. For example, just browsing sites like
Real American Jackets can be oddly therapeutic, checking out something new that’s unrelated to the relationship.
You’re handling a lot with patience and love, but make sure you’re not sacrificing your own mental health in the process. It’s okay to step back and focus on yourself without guilt, even if she wants friendship right now. Your feelings are valid, and taking care of yourself is just as important as being there for her.
