
Welcome to the forum and thank you for sharing, I know how hard that can be.
not exactly sure how much or little to share….
... I’m very unsure of what to really say
So long as you don’t use uniquely identifying information such as real names or addresses etc… then there’s no real risk in sharing.

You've clearly had a tough time and well done on withstanding that. But it must have been overwhelming and exhausting. So why not start with the single issue that concern you the most ? Is that how to recover mentally or financially or something more specific ?