HRT impact on BPD and long time since I posted here...

[How to communicate after a contentious divorce...]

Hi everyone,

It’s been a while since I last posted. I’ve continued reading here but haven’t had the bandwidth to write. A lot has happened, and I’m hoping to get some support, perspective, and grounding as I figure out next steps. A lot of ups and a lot of downs. A lot of self help books and therapy continues. Progress, not perfection

Some Major Events:

1. A significant crisis—72-hour psychiatric hold
In July my wife had an episode where she became highly dysregulated and made explicit suicidal threats. I had no choice but to call for help, and she was placed on a 72-hour psych hold. I surprised myself that I was able to do it. She was mad/sad/mixed about it. Her family supported me and agreed I had no choice. No follow up therapy or diagnosis came of it though but looking back on it she says now it was a wake up call.

The whole incident started after our 2nd couples therapy session with a therapist I found who specialized in BPD and emotional regulation. She was expensive and didn't take insurance but I was willing to give it a shot. I really liked her and my wife said she did as well. The therapist saw my wife dysregulated in session. She said we need to suspend couples therapy until my wife gets individual therapy and recommended her trying DBT. We only saw the therapist one more time. This was the 2nd therapist that outright said we couldn't do any couples therapy until my wife received individual. I've told my wife since that I won't return to couples therapy again until she gets her own. After that 2nd sessions my wife engaged me in a multi-hour, circular conversation, expressing intense distress about what I shared in therapy and other topics. Despite my efforts to stay calm and redirect the conversation to future sessions, she cycled through a series of grievances, interrogations, and accusations. It just continued the next day - she claimed I wasn’t showing enough love or support and said my involvement in CODA was pulling me away from her. She insisted I give it up, blaming it for the changes and how I set boundaries. Told me to only go to church for guidance and these other groups are toxic. It continued the next morning telling me hateful things, threatening to throw expensive items of mine in the pool and that's when she started saying she wanted to die, prayed God would take her on the way to work. She ended up going to work and I made sure she got there but early afternoon she was sending me messages that she wanted to kill herself. I was able to reach our therapist and she said I needed to call the police. I did and they reviewed the messages and determined she should be held in a psych facility.


2. Some behavioral shift after she stopped HRT (hormone replacement therapy)
I've been dealing with these extreme behaviors for the past 8-10 years, maybe more. This year things seemed to be escalating and getting crazier then ever. I mean I felt like there were times my wife was completely unhinged and psychotic was the only word that came to mind. Serious threats, following me around when I try to take space. Grabbing me or my things to prevent me from leaving the house. Over the past couple of months, I noticed a reduction in intensity. She seems better able to handle some situations. Not quite as sensitive. I mean the core is still there but my daughter and I both have noticed my wife is more stable emotionally. My wife was the one who actually came to me to say how different she's been feeling, how level and just is able to handle issues better then before. She says she looks back at how she was acting and said it wasn't acceptable and herself has used the word psychosis to describe her state. We came to the conclusion that part of the additional intensity this year was due to a double dose of her HRT treatment in January (pellet injections). She was previously receiving HRT every 3-4 months but because they messed up and she got a 2nd dose she didn't get another one (and still hasn't almost 12 months later).

Things are not perfect by any means but we (my daughter and I) have been able to settle our nervous systems somewhat. There are much fewer upsets and they're over more quickly and haven't gotten as extreme.

the past 8-10 years are just following my wife's hysterectomy. She's had a few different HRT treatments but ever since then it for sure when things got worse, and unhinged.

Where Things Stand Now

Despite some calmer months, we’re now at a crossroads:
My wife has recently decided to resume HRT—this time at a lower dose. She believes it will help with energy, libido, and physical well-being. I’m apprehensive because now looking back it's clear how HRT treatment would result in an uptick of dysregulated behavior. And she decided to do this on Dec 15 so right about christmas is when she'll have her first hormone spike I wager...

I’ve been doing my own work—therapy, journaling, Al-Anon/CoDA principles, reading Pete Walker - found out I really have some deeper CPTSD issues and have a terrible fawn 4F response, inner-child work, etc.—and I’ve noticed a huge shift in how much I’m able to detach from the chaos. But the core patterns in the relationship are still very much present.

Why I'm Posting Now

Financially things are not in a complete free fall but we're still in a terrible, financially unsecure place. $40k in high interest debt and zero savings. I've been able to stave off going further into the whole and at least staying level but that isn't sustainable. I sat with her a few weeks ago to show her my account (I have a personal account and we share a joint account). I wanted to be open and transparent. I was keeping my personal account private from her for a while because she spends everything to zero every single month. and it was how I initially was able to stop spending everything - I kept enough money in my account to cover expenses as they came up. She's been keeping her personal account private from me and going into next year I'm not going to be okay with the status quo. I put 95% of my income into everything and she puts maybe 30-40% of hers. Somehow she's always out of money but I know approx. what she earns and the household bills she pays. Based on that she blows through $3k-$4k every month. But when I spoke to her it was all about me being open and transparent with her.

I've used my therapist and ChatGPT to help me come up with a dialogue and approach to how to broach the topic of finance and having transparency, and a more fair and balanced approach to us supporting the household with prioritizing savings, debt and once we're in a stable place then start saving for travel/goals.

I was going to wait until after xmas but once I found out she was getting her HRT it couldn't wait. I NEED to do it before she gets that treatment, there's a small chance she'll be more open to discussions in her current state but the most likely end result is she'll dysregulate, call me controlling and refuse.

I want transparency and us to see each others finances and accounts. I want us both to review each others spending so we can both have trust and look at patters for both of us and determine how to plan better. My therapist, other support avenues and chatgpt all assure me I'm asking for very reasonable things in a marriage. And in fact her hiding her money and spending amounts to financial infidelity if not financial abuse. I'm expected to carry the weight while she continues to plan personal vacations and spend basically until her balance is zero.

I don't have high expectations and am bracing for a very difficult conversation and fallout afterwards. I want to be direct with expectations but be fair. I can only control myself so if she doesn't cooperate with sharing accounts or making changes (ultimately setting limits on her personal spending and contributing more to savings and debt payoff) then I have a backup plan which is to separate our finances. It will not be pretty for her. It will mean stopping payment for anything of hers, removing myself off our LLC and we'd have to file individually after this year which means we would both pay higher taxes, I would reduce how much I spend on eating out to 1/4 of what we spend now which means I might pay for once a month. She would be responsible for her own gas, tolls, apple purchases, and everything. It won't be pretty but I would be able to start making a dent. Of course I don't know how long that would last or be sustainable. It already doesn't feel like much of a marriage some time. I'm already resentful about the imbalance. It's just a step I need to take and gives me more information. Perhaps if I actually make it uncomfortable and stick with my boundaries consistently she may step up. Not holding my breath but trying to do things differently.

[campbembpd]

Hi everyone,

It’s been a while since I last posted. I’ve continued reading here but haven’t had the bandwidth to write. A lot has happened, and I’m hoping to get some support, perspective, and grounding as I figure out next steps. A lot of ups and a lot of downs. A lot of self help books and therapy continues. Progress, not perfection

Some Major Events:

1. A significant crisis—72-hour psychiatric hold
In July my wife had an episode where she became highly dysregulated and made explicit suicidal threats. I had no choice but to call for help, and she was placed on a 72-hour psych hold. I surprised myself that I was able to do it. She was mad/sad/mixed about it. Her family supported me and agreed I had no choice. No follow up therapy or diagnosis came of it though but looking back on it she says now it was a wake up call.

The whole incident started after our 2nd couples therapy session with a therapist I found who specialized in BPD and emotional regulation. She was expensive and didn't take insurance but I was willing to give it a shot. I really liked her and my wife said she did as well. The therapist saw my wife dysregulated in session. She said we need to suspend couples therapy until my wife gets individual therapy and recommended her trying DBT. We only saw the therapist one more time. This was the 2nd therapist that outright said we couldn't do any couples therapy until my wife received individual. I've told my wife since that I won't return to couples therapy again until she gets her own. After that 2nd sessions my wife engaged me in a multi-hour, circular conversation, expressing intense distress about what I shared in therapy and other topics. Despite my efforts to stay calm and redirect the conversation to future sessions, she cycled through a series of grievances, interrogations, and accusations. It just continued the next day - she claimed I wasn’t showing enough love or support and said my involvement in CODA was pulling me away from her. She insisted I give it up, blaming it for the changes and how I set boundaries. Told me to only go to church for guidance and these other groups are toxic. It continued the next morning telling me hateful things, threatening to throw expensive items of mine in the pool and that's when she started saying she wanted to die, prayed God would take her on the way to work. She ended up going to work and I made sure she got there but early afternoon she was sending me messages that she wanted to kill herself. I was able to reach our therapist and she said I needed to call the police. I did and they reviewed the messages and determined she should be held in a psych facility.


2. Some behavioral shift after she stopped HRT (hormone replacement therapy)
I've been dealing with these extreme behaviors for the past 8-10 years, maybe more. This year things seemed to be escalating and getting crazier then ever. I mean I felt like there were times my wife was completely unhinged and psychotic was the only word that came to mind. Serious threats, following me around when I try to take space. Grabbing me or my things to prevent me from leaving the house. Over the past couple of months, I noticed a reduction in intensity. She seems better able to handle some situations. Not quite as sensitive. I mean the core is still there but my daughter and I both have noticed my wife is more stable emotionally. My wife was the one who actually came to me to say how different she's been feeling, how level and just is able to handle issues better then before. She says she looks back at how she was acting and said it wasn't acceptable and herself has used the word psychosis to describe her state. We came to the conclusion that part of the additional intensity this year was due to a double dose of her HRT treatment in January (pellet injections). She was previously receiving HRT every 3-4 months but because they messed up and she got a 2nd dose she didn't get another one (and still hasn't almost 12 months later).

Things are not perfect by any means but we (my daughter and I) have been able to settle our nervous systems somewhat. There are much fewer upsets and they're over more quickly and haven't gotten as extreme.

the past 8-10 years are just following my wife's hysterectomy. She's had a few different HRT treatments but ever since then it for sure when things got worse, and unhinged.

Where Things Stand Now

Despite some calmer months, we’re now at a crossroads:
My wife has recently decided to resume HRT—this time at a lower dose. She believes it will help with energy, libido, and physical well-being. I’m apprehensive because now looking back it's clear how HRT treatment would result in an uptick of dysregulated behavior. And she decided to do this on Dec 15 so right about christmas is when she'll have her first hormone spike I wager...

I’ve been doing my own work—therapy, journaling, Al-Anon/CoDA principles, reading Pete Walker - found out I really have some deeper CPTSD issues and have a terrible fawn 4F response, inner-child work, etc.—and I’ve noticed a huge shift in how much I’m able to detach from the chaos. But the core patterns in the relationship are still very much present.

Why I'm Posting Now

Financially things are not in a complete free fall but we're still in a terrible, financially unsecure place. $40k in high interest debt and zero savings. I've been able to stave off going further into the whole and at least staying level but that isn't sustainable. I sat with her a few weeks ago to show her my account (I have a personal account and we share a joint account). I wanted to be open and transparent. I was keeping my personal account private from her for a while because she spends everything to zero every single month. and it was how I initially was able to stop spending everything - I kept enough money in my account to cover expenses as they came up. She's been keeping her personal account private from me and going into next year I'm not going to be okay with the status quo. I put 95% of my income into everything and she puts maybe 30-40% of hers. Somehow she's always out of money but I know approx. what she earns and the household bills she pays. Based on that she blows through $3k-$4k every month. But when I spoke to her it was all about me being open and transparent with her.

I've used my therapist and ChatGPT to help me come up with a dialogue and approach to how to broach the topic of finance and having transparency, and a more fair and balanced approach to us supporting the household with prioritizing savings, debt and once we're in a stable place then start saving for travel/goals.

I was going to wait until after xmas but once I found out she was getting her HRT it couldn't wait. I NEED to do it before she gets that treatment, there's a small chance she'll be more open to discussions in her current state but the most likely end result is she'll dysregulate, call me controlling and refuse.

I want transparency and us to see each others finances and accounts. I want us both to review each others spending so we can both have trust and look at patters for both of us and determine how to plan better. My therapist, other support avenues and chatgpt all assure me I'm asking for very reasonable things in a marriage. And in fact her hiding her money and spending amounts to financial infidelity if not financial abuse. I'm expected to carry the weight while she continues to plan personal vacations and spend basically until her balance is zero.

I don't have high expectations and am bracing for a very difficult conversation and fallout afterwards. I want to be direct with expectations but be fair. I can only control myself so if she doesn't cooperate with sharing accounts or making changes (ultimately setting limits on her personal spending and contributing more to savings and debt payoff) then I have a backup plan which is to separate our finances. It will not be pretty for her. It will mean stopping payment for anything of hers, removing myself off our LLC and we'd have to file individually after this year which means we would both pay higher taxes, I would reduce how much I spend on eating out to 1/4 of what we spend now which means I might pay for once a month. She would be responsible for her own gas, tolls, apple purchases, and everything. It won't be pretty but I would be able to start making a dent. Of course I don't know how long that would last or be sustainable. It already doesn't feel like much of a marriage some time. I'm already resentful about the imbalance. It's just a step I need to take and gives me more information. Perhaps if I actually make it uncomfortable and stick with my boundaries consistently she may step up. Not holding my breath but trying to do things differently.

[ForeverDad]

Separating your finances may be the next step, but is it enough from a legal standpoint?  Are your credit cards and other loan/mortgage accounts all separate, not joint?  From here it's hard remotely to know whether that would be enough to separate you legally from her spending habits.  Technically, divorce might sever most financial obligations but are you considering that option?