We have all been there: looking at the phone wondering when/if our BPDx will text/call/FaceTime. That in itself stops us from living, we are always on high alert which causes anxiety.
I used to get some anxiety if I was in locations where I expected she might be.
I kind of had to force myself to turn that off. Try to ignore it until it goes away.
Seems to be getting a lot better.
I still get some anxiety tho, if I go somewhere late at night, especially if I go the shopping centre late at night.
It's been 6 months since she tried to run me over, I thought that feeling would have faded by now, especially since I lied and told her the Police were investigating it, but it hasn't really faded much.
Just a few nights ago, I was doing shopping late and I'm still on high alert. Walking back to my car, I'm always on the lookout for people waiting in parked cars or cars driven erratically.