83 days is a really good time for those of us not more than a week and a half clean. Keep it up! I struggle with wondering whether I'm in control or not. And I have to remind myself that I am in control of my thoughts and that's all I have control of in the world. And the thoughts are what causes me to wonder! It's a real conundrum but when I remind myself of that and detach me from my thoughts and look at the thought from afar it brings me back to clarity. If any of that makes sense. Stay strong!
Makes a lot of sense actually!
I find answers easily for others just not myself.
So yes if I think of this in a detached mindset like if it were someone else it makes it a hell of a lot easier to stay silent.
Smart way of thinking and looking at it.
A week was something that at one stage was so very hard for me... .you'll get there also! Thank you
More than happy to be your support too.
You can message me anytime instead of messaging them!
Or obviously come here like we are both doing. Which again I think is amazingly supportive and helping me a lot