I'm feeling a lot better then I was 2 weeks ago ( I was pretty depressed about the situation) after having the " final discard " from my uBPD/npd partner ... I dated a diagnosed BPD a few years ago , so the ups and downs are all to familiar I've now been reading about PDs for a few years... .
... I find myself occasionally looking at her Facebook or something like that and I just get curious... .
... .I want to reach out in a week or so but I'm so unsure about it .
Is it possible the fact you're feeling better is because of the distance from the things you say you're having trouble remembering?
What happened after the previous BPD r/s? Anything you can look back to for guidance and a gut steer?
Love and light x