... .it makes me a moody and insecure person. It is too bad because affects my relationship with my girlfriend and my professional performance.
To help you with your healing, it might also help to go through the Survivor's Guide for adults who suffered childhood abuse. You can find this guide in the right hand side margin of this board, it aims to take us from survivor to thriver through 3 major stages: 1. Remembering --> 2. Mourning --> 3. Healing. When you look at the guide, which steps most resonate with what you're currently going through?
Thanks for your interest in my own story

As Board Parrot I made my way here 4.5 years ago but I had already found the site some 1.5 years before that. I am here because of some undiagnosed BPD family-members, my mother and older sister. It definitely can be very challenging dealing with BPD family-members and can really affect you even in your adult life. I have found participating on this forum very helpful and validating. Learning about BPD was a very surreal and at the same time very validating and liberating experience for me, it helped me to finally start to make some sense of what I had been experiencing with my family-members.
Take care
The Board Parrot