Welcome, BPDturmoil!
That is fantastic news that your wife is interested in getting help. You are right to not discuss BPD. DBT therapy is the way to go, and if it helps her to feel more comfortable, can be considered "skills development" rather than "therapy." This page discusses
Treatment of Borderline Personality Disorder and includes a 45-minute video that introduces BPD and talks about how effective treatment can be.
DBT was developed by Marsha Linehan, a BPD clinician, specifically for BPD. You can learn more at the
Behavioral Tech Web site. That Web page also has a link to help you
find a DBT therapist. My wife is doing DBT now, and I've been impressed. ":)ialectical" means that it combines acceptance of the person as they are now with the opposite concept of the need for change. This acceptance is crucial for making the pwBPD feel safe, and my wife is quite enthusiastic about the program despite 30 years of hard skepticism about therapy. DBT has four main focus areas: Mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. They target the problems that are making the pwBPD miserable and that are hard on us "nons."
Meanwhile, you also will want to concentrate on learning skills that you can use to make life go smoother. This site can help with that. Have you read any BPD books or adapted any strategies on your own for helping interactions with your wife to go more smoothly?
HeartEyesOpen, welcome! Now that you're here, I'd encourage you to make an intro post and help us get to know you! You will be surprised by how much support and learning you will find here. It really helps!
WW