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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Author Topic: Feel completely broken because I still love her.  (Read 538 times)
Harley Quinn
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 2839


I am exactly where I need to be, right now.


« Reply #30 on: July 14, 2018, 03:25:16 PM »

I haven't really had a moment of quiet until recently.
It's kind of strange, like the eye in a hurricane, it's peaceful. The drawback is that I feel so exhausted, like I've been holding this all in and I've finally gotten to a point where I can just collapse.

I hear you on that.  When we have so much going on in our lives it can be surreal when things draw to a close.  Peaceful, yes, however that is when we begin to take note of how those things have truly affected us.  I personally run the risk of collapsing and not getting back up again.  It takes a concerted effort to still 'do things' that are positive for myself.  How do you find you are doing with having more time and space to yourself and less to 'get through'?

Love and light x
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