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Author Topic: Once a day, post your own positive “I” statement  (Read 3913 times)
HappyChappy
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« Reply #60 on: August 15, 2018, 02:54:56 AM »

I will rest my mind and body tonight confident that I have given my best. That is enough, no matter what anyone else thinks or says.
You do a great job on these boards L2T, so you should be confident.  

My thought for the day:

I am a survivor and thriver of a war torn childhood. I am proud of that achievement. Can I have a big medal please ?
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Some cause happiness wherever they go; others, whenever they go. Wilde.
Kwamina
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« Reply #61 on: August 15, 2018, 05:55:52 AM »

Can I have a big medal please ?

Well yes you can actually:



I've also included a trophy for you  I am proud of your achievement too  
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Oh, give me liberty! For even were paradise my prison, still I should long to leap the crystal walls.
Panda39
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« Reply #62 on: August 15, 2018, 08:00:16 AM »

HappyChappy,
 
I second, Kwamina!    Love the photo!

Panda39
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"Have you ever looked fear in the face and just said, I just don't care" -Pink
Learning2Thrive
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« Reply #63 on: August 15, 2018, 08:32:05 AM »

My thought for the day:

I am a survivor and thriver of a war torn childhood. I am proud of that achievement. Can I have a big medal please ?

A survivor and a thriver. YES!    You are a SURTHRIVOR, HappyChappy!  That’s a fantastic medal and trophy Kwamina got for you. 

  L2T
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Harri
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« Reply #64 on: August 16, 2018, 08:52:17 PM »

I can be changed by what happened to me but I refuse to be reduced by it.  
~Maya Angelou
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  "What is to give light must endure burning." ~Viktor Frankl
Woolspinner2000
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« Reply #65 on: August 16, 2018, 09:03:57 PM »

I am able to encourage others because of what I have learned on my journey.
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There are far, far better things ahead than any we leave behind.  -C.S. Lewis
Harri
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« Reply #66 on: August 16, 2018, 09:17:11 PM »

Wools, yes you can and you do it so gracefully and with such beauty!  I am thankful for you.
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  "What is to give light must endure burning." ~Viktor Frankl
Harri
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« Reply #67 on: August 16, 2018, 09:59:24 PM »

“The world breaks everyone,
and afterwards,
some are strong at the broken places.”
—Ernest Hemingway

**no obvious 'I' but it is an I statement
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  "What is to give light must endure burning." ~Viktor Frankl
Kwamina
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« Reply #68 on: August 17, 2018, 12:13:55 AM »

“The world breaks everyone,
and afterwards,
some are strong at the broken places.”
—Ernest Hemingway

**no obvious 'I' but it is an I statement

Very true! I also want to quote Emily Dickinson here who had a very parrot state of mind which I of course greatly appreciate and admire:

IF I can stop one heart from breaking,
I shall not live in vain;
If I can ease one life the aching,
Or cool one pain,
Or help one fainting robin
Unto his nest again,
I shall not live in vain.
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Oh, give me liberty! For even were paradise my prison, still I should long to leap the crystal walls.
Kwamina
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« Reply #69 on: August 17, 2018, 12:18:33 AM »

I can be changed by what happened to me but I refuse to be reduced by it.  
~Maya Angelou

I am indeed forever changed by my experiences with my BPD family-members... .but, I am also forever changed by my experiences with my fellow bpdfamily members
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Oh, give me liberty! For even were paradise my prison, still I should long to leap the crystal walls.
Harri
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« Reply #70 on: August 17, 2018, 12:28:31 AM »

That quote by Ms Dickinson is beautiful  You shared that with me when I was struggling so with my purpose in life and trying to find meaning.  I will always remember that coming from my favorite parrot. 

Excerpt
but, I am also forever changed by my experiences with my fellow bpdfamily members
Yes.  Thank you.   
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  "What is to give light must endure burning." ~Viktor Frankl
Learning2Thrive
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« Reply #71 on: August 18, 2018, 12:33:41 AM »

I can trust myself to make difficult decisions.

  L2T - run free tonight sweet pup, you are loved and missed dearly
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Learning2Thrive
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« Reply #72 on: August 18, 2018, 12:43:42 AM »

I am indeed forever changed by my experiences with my BPD family-members... .but, I am also forever changed by my experiences with my fellow bpdfamily members

Indeed. And you have also facilitated meaningful exchanges and experiences that have forever changed many hearts and lives. Thank you for being our amazing Board Parrot.

  L2T
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HappyChappy
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« Reply #73 on: August 18, 2018, 01:13:23 AM »

Or help one fainting robin
Unto his nest again,
I shall not live in vain.[/I]
Spoken like a Parrott.Kwamina you are exceptionally good at helping others, you high flying bird you. Out of interest what does the robin symbolise in your Emily Dickinson poem ?

My thought for the day:
I am proud I have never done anything I am really ashamed off (unless talking a load of rubbish counts or buying the Spice girls CD)
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Kwamina
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« Reply #74 on: August 18, 2018, 07:13:52 AM »

Thanks L2T and HappyChappy

Out of interest what does the robin symbolise in your Emily Dickinson poem ?

Thanks for your question HappyChappy, this allows me to go into Literary Parrot Mode ;) To me the fainting robin symbolizes a person in need of help, someone who might be losing faith or hope or who is struggling to hold on. Someone who's strength might be almost gone and who cannot go on no longer, cannot bear the burden no longer or someone who is lost and trying to find their way home or to a new home. Also someone who might have made a mistake and is being defined now by that mistake to the point of being considered a mistake. I also think of a specific bible verse, not because of religion but because it deals with faith and hope and believing in the possibility of a positive outcome:

"I had fainted, unless I had believed to see the goodness of the Lord in the land of the living."

A fainting robin might be losing faith, Emily Dickinson also wrote explicitly about faith:
TO lose one’s faith surpasses
The loss of an estate,
Because estates can be
Replenished,—faith cannot.  
Inherited with life,
Belief but once can be;
Annihilate a single clause,
And Being ’s beggary.


When I think of helping the fainting robin unto its nest again, I also think of the parable of the lost sheep because here on PSI we all go home, or no one goes home.

The 'fainting robin' is an interesting analogy because as children of disordered parents, we in many ways get thrown out of the safety of the nest long before we were actually ready to deal with the world. Often we never even really experienced safety even within the nest. Helping the fainting robin unto his nest again then means helping him/her find or create a new nest to be safe, perhaps for the first time.

I am proud I have never done anything I am really ashamed off (unless talking a load of rubbish counts or buying the Spice girls CD)

Well it depends if you also went to a Spice Girls concert ;) I actually liked the Spice Girls and their GIRL POWER  
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Oh, give me liberty! For even were paradise my prison, still I should long to leap the crystal walls.
Learning2Thrive
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« Reply #75 on: August 18, 2018, 08:52:38 AM »

“The world breaks everyone,
and afterwards,
some are strong at the broken places.”
—Ernest Hemingway

**no obvious 'I' but it is an I statement

This is a beautiful implied I statement, Harri. Thank you for reminding me that I can and will become stronger if I do the work to heal and allow the healing process to complete. 

If an analogy were to be a broken bone... .
My pattern is most often to acknowledge the damage and put on the cast but not rest or alter activities (maybe due to urgent situations or survival or putting others’needs ahead of my own) which means I never fully healed in some spots. Thank you for helping me see this.

  L2T

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Harri
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« Reply #76 on: August 18, 2018, 09:37:19 AM »

Yes L2T.  Also, remember you are stronger than you know.  You've proven that time and again so grieve, give yourself time to heal, you will come through.

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  "What is to give light must endure burning." ~Viktor Frankl
Harri
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« Reply #77 on: August 18, 2018, 09:42:57 AM »

Thanks for sharing your thoughts Kwamina.  Beautiful words from a beautiful feathery spirit. 
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Learning2Thrive
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« Reply #78 on: August 20, 2018, 12:47:16 PM »

I can be happy with myself for being my authentic self without taking on the emotions of others. Baby steps are still steps. 

  L2T
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JNChell
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« Reply #79 on: August 20, 2018, 12:57:08 PM »

I’m worried, I’m scatter-brained and scared. I will get past this. I will reject my frame of reference when it comes to the people that are close to me. I will love and care for them in the way that I envision for myself. I’m grateful for this site. I’ve never once been invalidated or ignored. I think that it would be an epic occurrence if people were able to have these discussions in person.
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“Adversity can destroy you, or become your best seller.”
-a new friend
quietgirl

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« Reply #80 on: August 20, 2018, 03:07:21 PM »

I am new to this,

I am in control of myself
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JNChell
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« Reply #81 on: August 20, 2018, 03:33:47 PM »

Hi, quietgirl. I imagine it’s pretty vulnerable being new to things like this. You’re around good people here. You’ve already read around, so you know how it goes around here.

Yes. You are in control of yourself. This is something that we support each other with on here. Sometimes we get away from that control, and the members and staff here are very good at bringing us back. It’s a peer based support group.  

I’m new to this board as well. This is where we heal.

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“Adversity can destroy you, or become your best seller.”
-a new friend
Harri
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« Reply #82 on: August 20, 2018, 06:23:43 PM »

You are all saying some great things.  Thanks for sharing.
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  "What is to give light must endure burning." ~Viktor Frankl
babyducks
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« Reply #83 on: August 21, 2018, 05:11:06 AM »

I am willing to change patterns of criticism.

I will now choose to support myself in all ways.   
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What lies behind us and what lies ahead of us are tiny matters compared to what lives within us.
Learning2Thrive
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« Reply #84 on: August 21, 2018, 09:51:16 AM »

I am willing to change patterns of criticism.

I will now choose to support myself in all ways.   

  Love this babyducks. Yes.

  L2T
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Harri
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« Reply #85 on: August 22, 2018, 06:37:47 PM »

I can cry when I am sad, hurt, angry or upset.

Yes.  It is okay to share the tears and hurt too.
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Harri
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« Reply #86 on: August 22, 2018, 06:38:48 PM »

I define me and my experiences. 
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Learning2Thrive
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« Reply #87 on: August 22, 2018, 08:51:02 PM »

I define me and my experiences. 

Harri, yes! This makes me smile for you. This is a very powerful statement.

  L2T
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Harri
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« Reply #88 on: August 22, 2018, 09:25:50 PM »

Thank you L2T! 
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Learning2Thrive
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« Reply #89 on: August 23, 2018, 11:30:35 PM »

I ride to be free.

Sun warming my body, a breeze against my skin. Breathing in the fresh air. I smile as I observe birds, butterflies, grasshoppers whirling about. Jackrabbits, cottontails and coyotes are everywhere.

Pedals powered by my own muscles, propelling myself forward on this journey. Eyes focused on the path ahead, solving each obstacle as it appears. My heart is steering toward some great adventure.

I am thankful and blessed to be alive.

  L2T
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