Hi Spam.
How are you doing today?
What you describe is pretty intense and scary. Domestic violence is serious and you need support of a good therapist in addition to what we can offer here. I know you said you have had them before but your wife objects to them and then you stop going. That is not good for you. Can you stand firm in terms of getting a counselor and staying with them? Do you have one currently?
Is your wife getting angry about the counselor any worse than what you are already experiencing? She is destroying your property, hitting you, verbally abusing you already. You need support and I also recommend you contact a domestic abuse expert and talk with them about how you can handle these situations.
You also mentioned fear of being without her. I think that is something a lot of us can relate to so you are not alone there. Accepting her behavior is a pretty high cost though. I am not going to urge you to leave as only you can make that choice and it is one that needs to be made with careful planning if you choose to go that route. You do need to address the violence though. I am going to share a link to our safety first article that will help you make a plan in case things escalate again and you need to leave. Your belongings can be replaced or repaired, your body and psyche are a different story.
Safety FirstPlease use the above safety plan to help you keep safe. You can also call the
National Domestic Violence Hotline at 1-800-799-7233 and visit their website at
thehotline.org. They will be able to refer you to local DV centers where you can talk to someone who is trained and who can talk to you about available resources in your area.
This situation will not get better without action on your part. What you have been doing so far is not working so it is time to change things up. We can help you. You don't have to figure this out on your own.
