Bunny 
. You’re processing some very rough stuff. The thing is is that it needs to be processed so you should pat yourself on the back for having the courage to face it. I understand what you’re describing. I have to assume that you’re here for support as well as to hopefully learn some things. There’s much to learn here, my friend.
I feel so unlovable, tainted, uglyThis is your
inner critic manifesting. Here’s a link that I hope will help you understand better than I can describe it. It’s a self assessment test. There are a lot of these here on the site. They’re very helpful and interesting at the same time.
https://bpdfamily.com/message_board/index.php?topic=139748.0Here’s another link to an expert named Paul Walker. He specializes in complex trauma.
www.pete-walker.com/shrinkingInnerCritic.htmPair bonding and finding a partner is a natural part of being human. I have yearned for this my entire adult life, but every relationship has failed. Eventually, with therapy and the help from this community I realized that I had to take some time off from pursuing that and begin to look inward. It’s the most important thing that I’ve ever done with my life. I started to see things very differently than I did before.
Please let us know what you think about the inner critic material.
