Hi Hurtinggirl,
I'm sorry you're having to go through this, what awful things to have to hear. It sounds like your ex is splitting. Folks with BPD often think in black and white terms and it sounds like you have been "painted black". He is not capable of seeing the gray...that you are a good person and he is a good person but the relationship didn't work out.
More on Splitting...
https://bpdfamily.com/message_board/index.php?topic=62033.0https://bpdfamily.com/message_board/index.php?topic=94786.0I will say that a lot of this could be projection, blaming you for things he feels about himself but feelings he can't handle so he projects them on you. What he is saying here likely has more to do with him than it does with you.
One way to really see projection is to flip the pronouns
- "I hope you have cancer and you die"...
You hope
I have cancer and
I die
- "I never want to hear from you again, hopefully you die"...
You never want to hear from
me again, hopefully
I die
- "you're ugly, you're a mess...you don't look after yourself"...
I'm ugly,
I'm a mess...
I don't look after
Myself- "you're a child"...
I'm a child
- "you're the worst woman I've been with"...
I'm the worst man
you've been with
- "I've had so much better than you"...
You've had so much better than
me- "I've already been on a date and I'm speaking to someone new"
You've alread been on a date and
you're speaking to someone new
- "you must be a hoe/whore"...
I must be a hoe/whore
- "I don't think about you at all, you're annoying"...
You don't think about
me at all,
I'm annoying
- "I've sat and thought about you and nothing has ever changed my mind, i don't regret my decision...
You've sat and thought about
me and nothing has ever changed
your mind,
you don't regret
your decision
I hope looking at it this way helps you not take what he is saying so personally. These are likely more is thoughts about himself and less about you.
Panda39