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[Before you can make things better, you have to stop making them worse...]

Hi everybody,
just want to say hello. I am currently treatet with ongoi g silence and feel very helpless. So have been reading your posts with great interest.
Thank you so much for posting und the support.

[maregesimpson]

Hi everybody,
just want to say hello. I am currently treatet with ongoi g silence and feel very helpless. So have been reading your posts with great interest.
Thank you so much for posting und the support.

[Red22]

Hi.
I'm new here and am still finding my feet, but I recognise a lot here and perhaps I'm in the right community.
That given...
I dealt best with the silent treatment by imagining I was living alone.
I did the usual as if single and home by myself; read a book, watch a movie, make a sandwich, go for a bike ride.
What doesn't work for me is trying to fix the problem - trying to deal directly with the silence issue just enables fights and further complications here.
My wife's last long silence was for 6 weeks, and was just the latest of a long line of events in years of doing such.
When she broke that silence, I extended it for another month; she didn't do it again barring a single recent event of a day or two.
During that 10 weeks, in my own mind, I was a single guy living happily alone in a stress-free environment.