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Romantic Relationship | Detaching and Learning after a Failed Relationship
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Shame will keep them away
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Topic: Shame will keep them away (Read 2544 times)
rob66
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Shame will keep them away
«
on:
November 12, 2021, 05:08:47 PM »
I think high-functioning BPDs who discarded their partners won't try contacting their exes out of shame, especially if they think their exes now suspect they have BPD.
Strange the way my relationship developed. Almost from the beginning, my ex began detailing her unconventional thinking: the way simple things caused her paranoia; the way she kept mentioning the word autonomy, although she never really connoted what that word meant for her; the way she told me how she used to dump her boyfriends if they started liking her because if they did, then there was obviously something wrong with them; or she told me how she picked boyfriends who were unavailable; she detailed her past impulsive behavior with addiction; how her parents neglected her; she told me how difficult it was to accept criticism and asked me to state my criticisms in a certain way; her lack of self-esteem, and confidence, and persistent sense of shame; and other traits and behaviors common with BPDs. Looking back, she was literally providing me with a bulleted list of symptoms that read like a diagnosis out of a Psychology Today article.
I don't know if she was purposely doing this.
Was she assessing to see if I knew anything about BPD? I did not. Once she determined this, did she then move forward with the relationship, understanding how she would now be able to manipulate me because I was so in love with her? Did she know what she was getting me into? I always had this strong intuition that she was only with me in the moment because I was good for her. I do believe she loved me, but maybe only as much as her love was a portion of her life-long ploy to avoid abandonment and pain. When after a week of strange hyper-vigilance and questioning she abruptly dumped me and blocked me because I started criticizing her because I felt used, lied to, and unsupported. I wrote her an email telling her that she was not well. That her past was still triggering her. She responded that this was not true. "I kept you current," is what she told me when I said it was obvious that I had somehow triggered past trauma. She's a therapist and she definitely manipulated me in certain ways throughout our year-long relationship, I now know.
When she broke up with me over the phone, it was the first time we split up. It's been more than two months of no contact, and I don't think she'll ever contact me again. Severed. The intuition I have about that, is as strong as the intuition I had about her ability to be cold and callous, which came all too true when she discarded me.
I always chose to believe that her love for me was real, but it's possible that I was the right person for her at the right time, and that I brought her some spiritual, intellectual, and intimate nourishment in a way that she hadn't had in a long time. She was hungry for it, and I provided the perfect feast.
I don't think she'll ever contact me again because she knows how fully I understand her mental condition, which also had definite signs of Paranoid Personality Disorder - very concrete signs. Show won't contact me out of shame since she is high-functioning.
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Deep Blue
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Re: Shame will keep them away
«
Reply #1 on:
November 12, 2021, 05:29:16 PM »
Hey Rob66,
Is that a common pattern among people with high functioning BPD? To not reach out or recycle due to shame of what they did? My ex also hasn’t reached out at all in any form and it’s been 2 months and a week since we broke up.
Deep Blue
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rob66
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Re: Shame will keep them away
«
Reply #2 on:
November 12, 2021, 05:46:34 PM »
I'm not really sure. I'm learning as I go along. I'm sure some high-functioning BPDs break no contact and some don't. It's a little challenging to accept that after such an amazing and life-changing year a person would not contact their ex; but then again, her personality challenges don't necessarily lend themselves to a traditional pattern of thinking or behavior.
Again, I am 99% sure she will not. Only because certainty is rarely so certain.
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Ad Meliora
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Re: Shame will keep them away
«
Reply #3 on:
November 13, 2021, 01:40:57 AM »
Quote from: rob66 on November 12, 2021, 05:08:47 PM
I think high-functioning BPDs who discarded their partners won't try contacting their exes out of shame, especially if they think their exes now suspect they have BPD.
Strange the way my relationship developed. Almost from the beginning, my ex began detailing her unconventional thinking: the way simple things caused her paranoia; the way she kept mentioning the word autonomy, although she never really connoted what that word meant for her; the way she told me how she used to dump her boyfriends if they started liking her because if they did, then there was obviously something wrong with them; or she told me how she picked boyfriends who were unavailable; she detailed her past impulsive behavior ...she told me how difficult it was to accept criticism and asked me to state my criticisms in a certain way; her lack of self-esteem, and confidence, and persistent sense of shame; and other traits and behaviors common with BPDs. Looking back, she was literally providing me with a bulleted list of symptoms that read like a diagnosis out of a Psychology Today article.
I don't know if she was purposely doing this.
I experienced a lot of this too Rob66. I'm moved away from using the term "high-functioning" after a post that Poppy2 made and pointed out they are actually "low-functioning children" or something to that affect. The truth is somewhere in between. Very good at maintaining a front in the right conditions, is what I'd say.
My BPDex said she was "awkward", early on, which was to say the least. She didn't give me tips on handling criticism but instead would say things like "If you dish it out, you have to be able to take it". I'd point out situations where she dished it out, and she couldn't take it and she'd frown and grow silent. I think the worst thing for someone with BPD is to have a partner with a good memory (enter me). She hated me for that.
I think she knew more about herself and her condition then she let on. She would tell me to just let her alone, when she would start to cry and become emotionally upset. As if she was saying, "It's just Mr. Hyde coming out, he'll go away, this isn't major event". Problem is, she was nearly constantly in this state at least when I was around.
There were clues in her past relationships as she let it all out on a phone call one day. She said she broke up with one guy because he wanted her to come to Thanksgiving dinner with his family. She didn't want to, used work as an excuse. Relationship=ended. She made up excuses repeatedly for not meeting my family and even friends. That's a thing, it seems. I'm sure it was an ultimatum and you can read up on the condition to learn they don't handle those well (about as good as criticism of any sort).
She broke up with one guy because he'd get drunk at Sports Bars watching the Detroit Lions lose. She could be the [less crazy] caretaker in that situation and smooth it over with the wait staff. Breaking up with him made sense to me, I mean a Detroit Lions fan, C'mon...only thing worse would be a Jets fan?
There was a guy who had a BMW motorcycle, she just said "that was fun". He had a shiny object and looked pretty in leather I'm guessing.
There was a musician, guitar player, she was really into in college. That maybe lasted several years. Sounds like he was the emotionally unavailable type and broke her heart (or whatever passed for that at the time).
One funny thing is that at least three of her longer term boyfriends (including me) were Packer fans. She hated the Packers, her team is Purple. Her last r/s which allegedly lasted 10 years, the guy was from Green Bay and had family there. Just so you know, there currently isn't a procedure to remove the "Packer Fan" from you if you grow up in Green Bay. You bleed green and gold.
It seemed to me she was attracted to certain type, and I must've fit the bill in certain ways. The cycle for her continued to play out in the same disappointing and dysfunctional way as it always had. One night, early on, post coitus she started crying. I asked, "What's wrong?" She said through the tears, "It just doesn't matter, it just won't work out, 1 year or 10 years, it won't work!"
I didn't know what she was talking about, she did.
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MeandThee29
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Re: Shame will keep them away
«
Reply #4 on:
November 13, 2021, 08:02:17 AM »
Maybe, but I wouldn't assume that. Our mutual therapist who diagnosed him told me to expect him to periodically reappear because he was in so much denial that he'd keep thinking he could somehow fix things.
It was a marriage of several decades that ended. He was the one who took off far away when we separated, and then kept popping up, claiming he was "all better." His family claimed that too. I bought that somewhat but finally took reconciliation off the table because I wasn't seeing it at all. What he said would be a "quick and easy" divorce became a long, expensive matter that made no sense. He just could not let go, and then did the same thing in closeout. It was years versus months.
Then he recently contacted me again, nearly a year since the last time. It involved our adult children that he hasn't talked to in over four years, and yes, more denial. He thinks he can fix things with them by flipping a switch and pretending nothing happened. Thankfully I have a good relationship with them, but his issues with them are none of my business. I'm not a go-between at all.
Sure, I believe that there is a lot of shame buried deep which is part of denial, but I fully expect to keep hearing from him periodically.
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rob66
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Re: Shame will keep them away
«
Reply #5 on:
November 13, 2021, 12:43:25 PM »
She made up excuses repeatedly for not meeting my family and even friends. That's a thing, it seems. I'm sure it was an ultimatum and you can read up on the condition to learn they don't handle those well (about as good as criticism of any sort).
Quote from: Ad Meliora on November 13, 2021, 01:40:57 AM
My ex told me that she wanted to meet my family, and she made the effort. She made a real effort to fit into my life. I think what happened is that even though she knew some incongruent things about herself, she hadn't admitted to herself that she had a disorder.
"What's wrong?" She said through the tears, "It just doesn't matter, it just won't work out, 1 year or 10 years, it won't work!"
Quote from: Ad Meliora on November 13, 2021, 01:40:57 AM
I think she knew half way through our relationship that it wouldn't work out. But she kept making the effort. When she would have tiny episodes - one day she refused to show me an old picture of her, and she grew very suspicious about why I wanted to see it - she would eventually say, "When I get like this, I just need you to hold me tight." You know that quote that makes its rounds on social media - "One day someone will hug you so tight that all the broken pieces will fit back together." - well, that was one of her favorites. She showed this to me, and I thought, "Great! I'm that special 'someone.'" Again, just behaving in a way that this relationship was going to last.
It had been a long time since she had been in a relationship as deep as ours, and according to her, the only one since her marriage, which had ended about 7 years prior to our meeting. "I've been waiting for this my whole life," she would say. "I've never had this." I really do think she was telling the truth. But, not really knowing her condition as well as she thought she did, the symptoms caught up to her and, literally, blind-sided her when she broke up with me. One of her last comments to me was, "I want to get married some day."
It must be terrible to have such conflict within you. As, I've stated before, I have compassion for her. She is really a good person. I hope she finds happiness in a relationship some day.
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rob66
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Re: Shame will keep them away
«
Reply #6 on:
November 13, 2021, 12:44:17 PM »
Still screwing up the highlighting feature.
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Cromwell
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Re: Shame will keep them away
«
Reply #7 on:
November 13, 2021, 03:37:28 PM »
Hi rob66
what stands out for me in your question about manipulation is her occupation - she is a therapist.
it stands to reason she could be better than average at emotional and psychological manipulation - if - she chose to.
There is something not yet talked about in this and it struck me since the topic title itself.
do you want to hear from her? do you miss her?
its okay if you do.
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rob66
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Re: Shame will keep them away
«
Reply #8 on:
November 13, 2021, 04:08:07 PM »
I miss her completely. Do I want to hear from her? Of course I do. But I'm ok with that not happening.
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rob66
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Re: Shame will keep them away
«
Reply #9 on:
November 13, 2021, 04:13:54 PM »
She always described her ex-husband as a master manipulator who got off on pitting people against themselves; on manipulating others around him. (He died of a heroine overdose three years ago, but they were already divorced) I sensed that, at times I was being manipulated, sometimes surreptitiously, sometimes egregiously. In retrospect, I know I was manipulated by my ex.
Once, when she was describing her husband's manipulative tendencies to me, I remember looking at her and thinking, "That's kind of what you do."
I glanced over so many red flags, and my own intuition during this relationship. So the question arose, why? Working on my therapist with that.
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Ad Meliora
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Re: Shame will keep them away
«
Reply #10 on:
November 13, 2021, 04:30:18 PM »
Quote from: rob66 on November 13, 2021, 04:13:54 PM
She always described her ex-husband as a master manipulator who got off on pitting people against themselves; on manipulating others around him. (He died of a heroine overdose three years ago, but they were already divorced) I sensed that, at times I was being manipulated, sometimes surreptitiously, sometimes egregiously. In retrospect, I know I was manipulated by my ex.
Once, when she was describing her husband's manipulative tendencies to me, I remember looking at her and thinking, "That's kind of what you do."
Give this man a BINGO! You may choose your prize...only 300 more and you get the giant Panda Bear!
I know what you are talking about even without all the words filled out. My ex was masterful at it. It may be part of their Projection schema. She knew to say that I was engaging (or others) in a behavior before it was even clear that behavior was evident. So skillful was she that I would wonder, 'am I manipulating her by asking her to go to lunch at noon?' 'I haven't seen her in 10 days, is having lunch too controlling (for a girl like her)?'
Good thing you didn't say what you were thinking, you likely would've faced immediate punishment and retribution.
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rob66
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Re: Shame will keep them away
«
Reply #11 on:
November 13, 2021, 04:40:40 PM »
AdMeliora:
Lol - Ok, describe to me exactly why I scored BINGO? Is that because I knew I was being manipulated, or because I realized that the emotional abuse she experienced during her 20-something year marriage is what she was now directing at me?
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Ad Meliora
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Re: Shame will keep them away
«
Reply #12 on:
November 13, 2021, 04:44:56 PM »
BINGO!, bingo! A Bingo
2
? Mostly the first, but yes on the second.
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Cromwell
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Re: Shame will keep them away
«
Reply #13 on:
November 13, 2021, 07:44:36 PM »
shame only works if it is actually taken on board and experienced.
you give too much credit to the similarity of yourself and the (now out of proximity) "opponnent"
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Erfanovich
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Re: Shame will keep them away
«
Reply #14 on:
November 14, 2021, 04:10:41 AM »
This a really interesting discussion. The things Rob tells are simular to what happened in my relation and why I have so many questions and stick in a "i did it wrong, why did I not see that" state of mind for months now.
In retrospective My BPD ex gave my signs telling she there somewhere there was a problem.
In our first phase our talks always were about her ex, his manipulation, keeping her short, no direct financial access, control and lack of interest and attention. I felt so sorry for her, I did not see that she had a part to in his behaviour. Because of all the
PLEASE READ
she was in and her constant diversion to the behaviour of her ex, we never talked about us and our relation. I gave her what she was missing, but later on she accused me of being even more bad than her ex. From the beginning there were red flags and I ignored them all. I analyzed them, my guts told me to do something with the feeling, but when I was with her, I melted completely and forgot all of them.
One moment I told her I loved her, and she was so sweet. She petrified and told me: "no erfanovich, I am not sweet".
Maybe this was the biggest red flag I ever got from her.
As Rob666 tells, I see a lot of shame in her behaviour. As our relation slowly fell apart I worked harder to let it work. In a lot of occasions when I met her she blushed. I always asked her her why she blushed, she told me I made her shy. Why? Because I was so beautifull she said. My guts told me she was ashamed for things she did in secret. She knew I was always there for her, and and the end we talked a lot about why it did not work and I told her I wanted her, wanted to be with her. She always told me she wanted that too.
In reality she was seeing someone else for months, so I now see where her blushing was coming from. I really think she was ashamed seeing me, and seeing someone else.
Also she never met my friends, parents and others in my surrounding. I think she couldn't because she knew our relation was not going to last from the beginning, altough I want to believe she really loved me. But is love of a BPD the same love you are feeling? I think not. If a BPD really act love like she expects from the partner she has to admit she never will be hounest, because it's not the same love, and never will be.
I told her to NC and be happy with him, I was replaced in silence. I am sure she never will contact me because of shame, and because she now has a new relation from day 1 I told her to stop being there for her. Replaced.
NC for 5 months now. It's ok, but hard to handle. Great days, but also days I blame myself really hard. She's gone but yeah, I really would like to hear from her desperately... its not going to happen and thats the best solution.
Also with a therapist to learn and work on ignoring the red flags en my behaviour, feelings to get better and move on. Its hard, because she always will have a prominent place in my heart.
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rob66
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Re: Shame will keep them away
«
Reply #15 on:
November 14, 2021, 10:21:38 AM »
Erfanovich, you did nothing wrong. Even in the best of conditions, relationships have challenges. But if two people are truly in love, then they can be worked out. Had I known what BPD or PPD are, I most likely would have given much effort to try and work on things - such is love. But it's not really about us. It's about the person with a disorder. They need to commit to continue working things out through some kind of therapy. My ex was no longer in therapy, hadn't been for years, and when I asked if we could do therapy together, she became a little angry for even making the suggestion. That showed me her dedication to our relationship. Even though she clued me in on a lot of behaviors, I'm not sure that she fully accepted her condition. A friend told me after my ex an I broke up, that therapy is like a work out for the muscle - you need to continue using therapy to keep the benefits.
In the end, all I have is conjecture about much of the details, but certainty about her condition.
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rob66
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Re: Shame will keep them away
«
Reply #16 on:
November 14, 2021, 10:24:57 AM »
Actually, it is also about us, as well. But both parties, regardless of mental condition, must commit to working things out, and to do it together. One thing my ex emphasized when we were together, was that she really wanted a partner. I guess there was a limit, or conditions, to what she would do as a partner. Her idea of having a partner hit a wall when she realized that she would have to do certain things that a "partner" asked of her. That's a true partnership.
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Ad Meliora
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Re: Shame will keep them away
«
Reply #17 on:
November 14, 2021, 12:41:59 PM »
Quote from: rob66 on November 14, 2021, 10:24:57 AM
Actually, it is also about us, as well. But both parties, regardless of mental condition, must commit to working things out, and to do it together. One thing my ex emphasized when we were together, was that she really wanted a partner. I guess there was a limit, or conditions, to what she would do as a partner. Her idea of having a partner hit a wall when she realized that she would have to do certain things that a "partner" asked of her. That's a true partnership.
Bingo
3
!
They want a partnership. They have no idea what that entails, more specifically they are not interested in doing that work, or in the case of my ex really any work to make that happen. Essentially saying, "I'm a child, care for me". You're 49, you should be fine (with adulthood by now).
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Ad Meliora
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Re: Shame will keep them away
«
Reply #18 on:
November 14, 2021, 12:52:40 PM »
Quote from: Erfanovich on November 14, 2021, 04:10:41 AM
NC for 5 months now. It's ok, but hard to handle. Great days, but also days I blame myself really hard. She's gone but yeah, I really would like to hear from her desperately... its not going to happen and thats the best solution.
The 5 month mark was hard for me too Erfanovich. At least you found this website, it should help you heal faster. I was very much tortured at that point. I did not know about BPD. I looked it up, by chance, it made me feel a little better to know what the condition was and helped me make sense of what happened, a little bit.
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ILMBPDC
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Re: Shame will keep them away
«
Reply #19 on:
November 14, 2021, 01:56:34 PM »
Quote from: Ad Meliora on November 13, 2021, 01:40:57 AM
I experienced a lot of this too Rob66. I'm moved away from using the term "high-functioning" after a post that Poppy2 made and pointed out they are actually "low-functioning children" or something to that affect. The truth is somewhere in between. Very good at maintaining a front in the right conditions, is what I'd say.
I like that and its exactly right - they wear a mask and maintain a good outward image unless you are unlucky enough to get closer. Sadly, at that point, many of us are already hooked. Sigh.
Excerpt
One funny thing is that at least three of her longer term boyfriends (including me) were Packer fans. She hated the Packers, her team is Purple. Her last r/s which allegedly lasted 10 years, the guy was from Green Bay and had family there. Just so you know, there currently isn't a procedure to remove the "Packer Fan" from you if you grow up in Green Bay. You bleed green and gold.
I'm sorry, being from Purple country myself I don't think I'm allowed to interact with a (whispers)
packers fan
(kidding, I actually couldn't care less about football, not that I can say that out loud around here
)
Excerpt
I asked, "What's wrong?" She said through the tears, "It just doesn't matter, it just won't work out, 1 year or 10 years, it won't work!"
I didn't know what she was talking about, she did.
You know, this is one of the things I go back to repeatedly - my ex, way at the beginning, told me "it will end badly" and I frickin' ignored it. Lesson learned: LISTEN to someone when they literally speak their red flags.
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Ad Meliora
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Re: Shame will keep them away
«
Reply #20 on:
November 14, 2021, 02:06:21 PM »
Purple plays at 3pm, ILM. Better not spend
too
much time on the forum...
Yes, you and I were both told it wouldn't work out. I think I've seen that show up with others as well. It's a very important point to learn. That should cause a person pause. If they don't have a good answer why they said that, that's all the answer you need!
Maybe both Mr. and Ms. BPD have the same local "flavor" of the condition. You know the "Corn-Fed, White-Bread" variety?
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ILMBPDC
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Re: Shame will keep them away
«
Reply #21 on:
November 14, 2021, 02:10:14 PM »
Quote from: Erfanovich on November 14, 2021, 04:10:41 AM
From the beginning there were red flags and I ignored them all. I analyzed them, my guts told me to do something with the feeling, but when I was with her, I melted completely and forgot all of them.
One moment I told her I loved her, and she was so sweet. She petrified and told me: "no erfanovich, I am not sweet".
Maybe this was the biggest red flag I ever got from her.
We all ignored red flags - every single one of us. Repeatedly.
I once called my ex sweet too, he made some comment about how that was the side of him he
wanted
me to see. Looking back I realize what he meant but at the time I didn't think of it as a bad thing. I really don't know why, it looks like such an obvious red flag now.
Excerpt
Also with a therapist to learn and work on ignoring the red flags en my behaviour, feelings to get better and move on.
This is good - IMO, we all need to work on ourselves and figure out why we put up with it in the first place, why we were so willing to overlook the red flags.
Excerpt
Its hard, because she always will have a prominent place in my heart.
I thought this too- that he was special, that we had a bond, that he would always have a place in my heart. I'm not so sure now. I think eventually, with time, and with our own work on
ourselves
, we will come to see that it was a toxic relationship that doesn't deserve that place in our heart and that we need to fully let go to allow another, more deserving person to occupy that space.
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ILMBPDC
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Re: Shame will keep them away
«
Reply #22 on:
November 14, 2021, 02:15:34 PM »
Quote from: Ad Meliora on November 14, 2021, 02:06:21 PM
Purple plays at 3pm, ILM. Better not spend
too
much time on the forum...
Good to know - I will go grocery shopping then, less people in the store!
Excerpt
Yes, you and I were both told it wouldn't work out. I think I've seen that show up with others as well. It's a very important point to learn. That should cause a person pause. If they don't have a good answer why they said that, that's all the answer you need!
Yep, I am learning not to ignore the red flags, as minor as they seem at the time, and that is a very important thing!
Excerpt
Maybe both Mr. and Ms. BPD have the same local "flavor" of the condition. You know the "Corn-Fed, White-Bread" variety?
Wouldn't doubt it. There is that whole "nice" label around here (that is really just passive aggressiveness IMO) and I suspect that it absolutely makes the BPD show up a little differently. Maybe we should introduce them, it might be fascinating to watch (if 2 BPDs get together, will they implode?)
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Ad Meliora
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Re: Shame will keep them away
«
Reply #23 on:
November 14, 2021, 02:16:33 PM »
Quote from: ILMBPDC on November 14, 2021, 02:10:14 PM
I thought this too- that he was special, that we had a bond, that he would always have a place in my heart. I'm not so sure now. I think eventually, with time, and with our own work on
ourselves
, we will come to see that it was a toxic relationship that doesn't deserve that place in our heart and that we need to fully let go to allow another, more deserving person to occupy that space.
BINGO! I feel like I've been handing them out like candy this week, but people (like you) have been right on the money. It took me 15 months to come to this conclusion. See, you're ahead of schedule! A.
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“The more I learn about people, the more I like my dog.” ― Mark Twain
Ad Meliora
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Re: Shame will keep them away
«
Reply #24 on:
November 14, 2021, 02:19:53 PM »
Quote from: ILMBPDC on November 14, 2021, 02:15:34 PM
Good to know - I will go grocery shopping then, less people in the store!
Maybe we should introduce them, it might be fascinating to watch (if 2 BPDs get together, will they implode?)
That's so funny, I was just going to go to the grocery store now! I have a few items to pick up before the
real
game at 3:25pm ha ha.
Yes, implosion would be the natural outcome. I feel we would likely have to cage them somehow to get them together. BPD's feed on nons, not each other...
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“The more I learn about people, the more I like my dog.” ― Mark Twain
EYFGT
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Relationship status: Broken up
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Re: Shame will keep them away
«
Reply #25 on:
November 14, 2021, 08:08:52 PM »
Quote from: Cromwell on November 13, 2021, 07:44:36 PM
shame only works if it is actually taken on board and experienced.
you give too much credit to the similarity of yourself and the (now out of proximity) "opponnent"
That’s a great post, is it really shame that keeps people with bpd away? Wouldn’t that suggest there was a sense of self accountability? I just think of my bpd ex and I guarantee there is no shame from her end and instead an abundance of ego, ignorance, and denial.
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Cromwell
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Re: Shame will keep them away
«
Reply #26 on:
November 15, 2021, 04:48:07 AM »
It is the avoidance of shame that keeps them away. Shame for the average person will give an opportunity to reform or still continue regardless, the point is it was momentarily experienced and felt and reflected on.
With my ex is like being a kungfu expert who will deflect or dodge a strike with incredible Forward attention skill that its on its way inbound.
Just like the ego, when the troubling thoughts enter the house it runs up the stairs to the next level. So it is with shame and with bpd however fast you are they will out run it. The end result is a shameless partner and explains why so many get surprised by the coldness of the discard, if anyones going to carry the blame from shame its always going to be you. Irrational doesn't matter or illogic, We are able as humans to transcend logic and apply irrational belief systems in their place.
Its the price to pay for daydreaming they will see the light. Only a skilled therapist can begin to work on this and you can maybe imagine the difficulty of that task. My opinion is they are paid to pussyfoot through a mental landmine scape, i did the same but unpaid with false hope that my ex would turn things around, face shame and so on. Very misguided and assumption driven. When i figured out it is an initial shock but eventually it helped to realise i didn't want her back after recognising how very different she is from what id believed she was. This is the key out. Disenchantment and disillusionment.
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Erfanovich
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Re: Shame will keep them away
«
Reply #27 on:
November 15, 2021, 04:58:27 AM »
Quote from: ILMBPDC on November 14, 2021, 02:10:14 PM
We all ignored red flags - every single one of us. Repeatedly.
I once called my ex sweet too, he made some comment about how that was the side of him he
wanted
me to see. Looking back I realize what he meant but at the time I didn't think of it as a bad thing. I really don't know why, it looks like such an obvious red flag now.
I thought this too- that he was special, that we had a bond, that he would always have a place in my heart. I'm not so sure now. I think eventually, with time, and with our own work on
ourselves
, we will come to see that it was a toxic relationship that doesn't deserve that place in our heart and that we need to fully let go to allow another, more deserving person to occupy that space.
Thx for your answer.
The most intriguing thing about everything is why she did not tell me she had a problem. I asked her, she confirmed she had a problem, but that confession came when we broke up and she had replaced me for someone with a lot of more material belongings, higher social standard. Later on, I heard she was probably diagnosed with borderline, allthough I recognize more NPD traits. If she told me, I could make a choise, stick with her and make the best of it. But now I am broken and confused, harming myself I did wrong and didn't listen, didn't see her way of behaving or ignored her cries for help. Untill this day I am devastated she knew our relation was ending somewhere and recognize a total lack of interest to put real and sincere energy in it. In our talks she even admitted the new guy was probably also "not the one". As a human being it is hard to understand such a way of life, but I can't understand her feelings, the inside of her mind and her fears. I cant't save her, although I would have tried if she was clear about her problems from the past. I try to see the relation was toxic and I was part of it. But the part of me was sincere, unconditional love but somewhere down the road I lost my awareness of my own boundaries, my awareness what a relationship should be. I have to admit, she was sneaky and a lot of things do no comply to reality.
With help of friends, some of them know her and told me earlier she was not right, she was sneaky and always searching for more, better and attention, and my therapist I discovered some patterns in my personality. I am confinced my ex found these weaknesses and used these weak spots in advantage of her own needs ( NPD?). The sneaky way of behaving, gaslighting and so so many (little) lies made me lose sight of reality. Her slyly way of communicating and occasional compliments towards me created a fog so you couldn't see what was going on and gave me the conviction that I was the best and sweetest for her. I still am convinced it was true love and somewhere I screwed up. I try to realize I did not but I can't convince myself. I'm trying to see that this belief I screwed up is the same as ignoring red flags during the relation.
I am too stubborn, too hard on myself and most of all want to believe that I was the best because it gives me the best feeling. In reality, that may not be the case at all... The thought she has a place in my heart forever is a hope I have a place in her heart forever... And that is not the case at all. That hurts...
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ILMBPDC
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Re: Shame will keep them away
«
Reply #28 on:
November 15, 2021, 08:35:25 AM »
Quote from: Erfanovich on November 15, 2021, 04:58:27 AM
The most intriguing thing about everything is why she did not tell me she had a problem. I asked her, she confirmed she had a problem, but that confession came when we broke up and she had replaced me for someone with a lot of more material belongings, higher social standard. Later on, I heard she was probably diagnosed with borderline, allthough I recognize more NPD traits.
BPD and NPD often go together. My ex was absolutely BPD but shows some NPD symptoms as well. Its not uncommon.
Excerpt
If she told me, I could make a choise, stick with her and make the best of it. But now I am broken and confused, harming myself I did wrong and didn't listen, didn't see her way of behaving or ignored her cries for help.
Honestly, if she had told you, the outcome wouldn't have been any different. The mark of BPD is unstable personal relationships and when she was done with you, no amount of your love or compassion or understanding would have changed that for her. They live in their own minds and base their relationships on fleeting feelings.
Excerpt
As a human being it is hard to understand such a way of life, but I can't understand her feelings, the inside of her mind and her fears. I cant't save her, although I would have tried if she was clear about her problems from the past. I try to see the relation was toxic and I was part of it.
The only thing you can really do is come to terms with the fact that they do not think like normal people and that us nons will never understand their thought process. It was hard for me to come to terms with that, I wanted to know "why" for so long. You are right though, you
can't
save her. And, again, no amount of your love, understanding or compassion would save her. This is about her, not you.
Excerpt
But the part of me was sincere, unconditional love but somewhere down the road I lost my awareness of my own boundaries, my awareness what a relationship should be. I have to admit, she was sneaky and a lot of things do no comply to reality.
Oh wow do I feel this - I could feel myself getting lost in him, I had no boundaries, all I wanted was to be there for him. This is not a healthy relationship at all. You (and I) deserve so much better than someone who would play with our emotions and head like that.
Excerpt
I still am convinced it was true love and somewhere I screwed up. I try to realize I did not but I can't convince myself. I'm trying to see that this belief I screwed up is the same as ignoring red flags during the relation.
Please don't blame yourself. For her it was never true love - she had a phase of idealizing you and putting you on a pedestal. It made you feel amazing to have her love bombing you, you fell in love (or maybe it was just the oxytocin making you feel good). Then one day something happened - an innocent comment, a look, maybe you were 5 minutes late to pick her up, maybe you wore brown shoes with black slacks - and suddenly, in her eyes, you weren't perfect anymore. Something broke the spell for her - something you had
zero
control over. There is no point in discussing it or working on it because, for them, its already over, just that fast. Now you aren't her white knight who can save her (because you wore brown shoes). She starts looking for the next white knight, all the while stringing you along because she needs to know you are still on her string, that you will still validate her existence, before *she* makes the decision to cut you off.
It takes time. But the further you are away from it, the clearer you will see the full picture and the less painful it will start to be. I highly recommend finding a therapist who knows about personality disorders, someone who can help you work through your own emotions surrounding this and why you ended up in a relationship like this in the first place (for me, I'm finding out I have a lot of childhood neglect at the hands of a narcissistic, codependent mother and that has pretty much caused me to get into some pretty messed up relationships, the BPD one just being the most recent)
Excerpt
I am too stubborn, too hard on myself and most of all want to believe that I was the best because it gives me the best feeling.
Yeah I get this, I felt the same - that I alone could love him the way he needed, that I could help him, that we could heal together. I am certain every single woman he's been with feels that way at first. I'm nothing special - and that is painful to admit.
Excerpt
In reality, that may not be the case at all... The thought she has a place in my heart forever is a hope I have a place in her heart forever... And that is not the case at all. That hurts...
I think its human nature to think that we will always have a place in their heart, even just a tiny one. With BPD though it really is "out of sight, out of mind". They won't forget you per se (its not like they have Alzheimer's) but, like a toddler (which most of them are emotionally equivalent to), once you are out of their realm, and there is a new shiny object to play with, then you are no longer important in any way since they have a "better" toy. It hurts, it hurts a LOT. Its confusing and we can't wrap our heads around it.
We have all been where you are. Its confusing, painful, feels like the end of the world. We are here for you
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Erfanovich
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Re: Shame will keep them away
«
Reply #29 on:
November 15, 2021, 09:34:51 AM »
Hello ILM,
Thx for your kind words, understanding and clear view of things. It helpes me understand and get things in perspective. It hurts to see that you have been where I am. I hope things are going well.
In addition to my post: I have a therapist for a few weeks and things are going better. I do have codependent behaviour, based on my past, esspecially containing emotions ( and ignore them) and please others and think for them.
I read your answers ( dont know how to excerpt them). The stringing part is very clear and I recognize this. Still hurts me when I think of this, thinking to be special but I wasn't anymore for over a year. She did give me the special feeling to the end and even when I broke up she told me I was special, and she would never get over it when she saw me with another woman, because she lost me forever. I know it is just all BS or a sort of stringing, but sometimes I'm not sure.
Things you say are bingo. My head tells me the same, my heart tells me otherwise. Just have to hang in there to wear it out.
I just have a question: my friends tell me she will come back. I am so afraid of this to happen ( she did this before and all the things they warned me for happened). She lives 2 blocks away and haven't seen her for 5 months. I discovered she is asking around a bit in my surrounding. I am so afraid to melt again when I see her ( which is going to happen sometime!). How do you cope with that?
Again, thanks for your understanding and time to react...
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