What does SET, BIFF & JADE mean?

[Our abuse recovery guide]

hi there~ I'm still fairly new & am not sure what it means when people use the phrases:

"SET, BIFF responses and not JADEing"

Thank you for any clarification

[Daisy Green]

hi there~ I'm still fairly new & am not sure what it means when people use the phrases:

"SET, BIFF responses and not JADEing"

Thank you for any clarification

[Woolspinner2000]

Hi Daisy Green, 

Welcome to the board!

If you look under the Boards tab, scroll down to Library, Tools and you will find an assortment of posts there with meanings and workshops. You'll find each of those you mentioned there.

Library Tools

BIFF means brief, informative,  factual, friendly
SET means support, empathy, truth
JADE means justify, argue, defend, or explain (as in stop JADEing)

 
Wools

[Daisy Green]

Thank you, Wools! 
And I'll check out that board. Thanks.