I learned about this online group from a book I'm reading - Essential Family Guide to BPD, New Tools & Techniques... I'm hoping to find a support network as I am single and do not have a companion or friend with whom I feel able to share struggles trying to maintain and keep peace in a precious but difficult relationship with an adult BPD sibling. Being introverted with social anxiety has led me to feel isolated, lonely and discouraged. I'm working with an excellent therapist, but also recognize the need to practice more self care and better educate myself for improved coping and communication strategies going forward.
Welcome to the forum.
Sorry for the circumstances that have led you here.
On this site you will receive advice from people who have been through similar difficulties and it’s a Godsend.
Post questions, vent, tell your story, some use it as journal.
When you feel comfortable and able to share, then do so , you will find support.
Again you welcome.
