I went on Tinder. Had one match in like 3 months - made me feel worse. Online is not for me. Not doing it again. Plus online is boring really. I prefer instant banter.
I agree though, smiling and saying hello to people significantly improves your chances of meeting someone. I reckon just trying to smile at, at least one stranger per day, or saying hello, will build confidence and it will become natural. I could be wrong but it works for me.
Also agree that Im aware of red flags too now... .but maybe thats not a bad thing. Maybe we wont do the same stupid thing again and fall for the absolute wrong person again.
Dont be afraid to go out of your comfort zone, I say. I get so scared out of my comfort zone, but I make myself do it and always feel happy that I did afterwards... .
Don't let our exes ruin our futures

I did my first Tinder date this weekend. Matched with a cute girl with really funny pictures and a funny profile. Had a really fun and intelligent text exchange for the first time in 4 years. So going on a date seemed like a no brainer.
Was I looking for red-flags? Most certainly.
But, I had to stop looking for them. Judging a person right out of the gate felt really, really wrong. I ended up having a great time, I never laughed so much on a first date in my life. And the entire time? I didn't even think about the BPDex. THAT was probably the best part.
I think everyone that comes into our lives, deserves a fair chance. Even after being emotionally maimed by a BPD. Will I still be on the look out for red flags in the future? Sure, it would be hard not to. But it's only fair to give this girl the same chance I gave every other girl I dated. I can't let my ex control my dating life too.