What is shadow work?
Shadow work is something Debbie Ford (find her book "The Dark Side of the Light Chasers" if you are interested) teaches. Root is in Jungs theory about Shadow-self = parts you have hidden about yourself. Every person has a shadow self, some more than others. Mine was not small. My ex must have a Shadow-giant. I'm still working with my shadow. My ex saw how I changed, said many times it is amazing how differently I react to all and how differently I see things... . and he can't see how much he lies to himself. It is sad, it is ugly.
I had to
to your ex and his denial... . doesn't it feel like something that can give you an aneurysm? I always felt like my brains are going to blow up. He actually blaimed me for not being able to be alone (I had been alone 2,5 years before meeting him, not dating), and I'm the one who can't be without a man for two weeks. Guess how long it took for him to line up his dating profiles after every break up? Exactly two weeks. This is from person who said he has never, ever, ever in his life tried to find a relationship... . he does not chase after women. I believed him.
Now I can find the thruth in this all: no, he did not chase after women, he wanted women to chase him. Internet is a perfect place for that. Isn't it a godsend for every disordered personality? He did not want to be alone, and saw my ability to be alone (little did he understand that I had to
learn to be alone, he can't see why would anyone torture him/herself like that?), he was envious of it, he saw it gave me freedom, I did not have to suck up people in the fear of being alone, and so he felt a shamed of himself... . so he had to lie to himself, and to me (who did not need that lie), that he never pursues relationships. And he has to believe what he lies. For such an honest person he lies all the time. I say honest, because he really does not lie about anything else. He has been brutally honest about his life. But when it comes to his personality, his disorted view of things, relationships... . he lies, and he believes every word of it. Of course he knew I did not believe him after some time, but it was OK for him if he managed to manipulate, blackmail or threaten me to ACT like I believed. Now when I think I have to shake my head for myself, how could I hate myself so much I took all that?