thanks marble, that means a lot.
the "what has she done to you?" line is funny. i can see that. i actually think that myself sometimes.
but you'e right. it'll come back and i feel it coming back and i feel like it'll be stronger than ever, especially since i'm pushing myself mentally and physically. i guess i do have her to thank because of that - have to tear things down before you can rebuild.
I relate fully to the; 'i feel ugly, not capable of pleasuring someone, yada yada' as we were not good enough for our BPD others. I don't have self confidence atm. I don't, i'm not ready yet for dating, my shrink will never allow me that :P but in order to rebuild the self confidence.
Very little steps, maybe something like, next week you do 60 miles by bike. You need something to tell yourself that hey, fakename, i've done that well, i can be proud of myself.