Hi there,
Technique. I'm glad you decided to say hello and share your story.
Looking at the role we played in the dysfunction is an important step in healing.
The first few weeks were awful, but upon reflection is was easy compared to the last few months of being with her.
This is a great way to look at it.
It sounds like you're in a good place, at four months out. What do you feel helped you the most in those awful first few weeks?