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Author Topic: Finances: How to approach communication with finances  (Read 1302 times)
daz_bpd
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Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Single
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« Reply #30 on: April 18, 2015, 05:58:07 PM »

@formflier. I agree, I did a poor job of validating ... . and instead invalidated her feelings. I struggle to formulate validating responses immediately.

She is right though, I don't care any more. I hear her anger, her rage and I just turn it down in my head, and close myself off. I don't want to spend any more of my energy, my money, my time on this. Its too much. I want to fill my life with wonderful memories, good experiences and make a greater impact in this world. It feels like such a waste to devote everything to her when it goes no where

Im gonna get some rest, I feel drained. Good night everyone and thank you so much for your responses.
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formflier
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« Reply #31 on: April 18, 2015, 06:21:39 PM »

@formflier. I agree, I did a poor job of validating ... . and instead invalidated her feelings. I struggle to formulate validating responses immediately.

Break it up into smaller chunks.

Chunk 1... .stop invalidating.

Chunk 2... .figure out validation (I'm still working on this personally)

It's tough when "in the moment" to get it... .so... .many times I just don't make it worse... .by keeping mouth shut... .or otherwise avoiding invalidation.

Validation is a new way of speaking... .thinking... .for me... .I still feel clumsy with it.  It takes practice.

FF
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waverider
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If YOU don't change, things will stay the same


« Reply #32 on: April 18, 2015, 08:01:04 PM »

TBH I often get so tired and jack of it I take the easier option of just not invalidating, rather than positive validation. Takes less effort and less chance of messing up. If it doesn't work you haven't worn yourself out trying, so you are less resentful, and can get on with something more worthwhile
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  Reality is shared and open to debate, feelings are individual and real
OffRoad
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« Reply #33 on: April 18, 2015, 10:17:09 PM »

I don't know if this will help anyone, but I found this book pretty good about validation.

I Don't Have to Make Everything All Better

Gary Lundberg, Joy Lundberg
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formflier
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« Reply #34 on: April 19, 2015, 06:12:07 AM »

She is right though, I don't care any more. I hear her anger, her rage and I just turn it down in my head, and close myself off. I don't want to spend any more of my energy, my money, my time on this. 

I'm wondering if there is some middle ground here... .where you can buy some time... .improve some skills at dealing with pwBPD traits... .and take a longer view to figuring out the status of your r/s.

So... .the issue... .as your wrote it... .is that you hear her anger... .rage... .etc.  I'm hoping you can spend some time thinking through how you communicate... .and move up the point where you stop listening or paying attention.

My hope is that if you think about her patters... .the "order to her disorder"... .that you can identify times when it is very likely that she will be on an angry tear for a bit... .and YOU decide not to participate.

Very likely you will feel better about the r/s... .be a bit more detached from the drama... .and be able to make healthy (healthier) long term decisions about the r/s.

What would something like this look like in your r/s?  Can you think to "tell tales" that she gives off... .that a grumpy period is about to start.

FF
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daz_bpd
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« Reply #35 on: April 22, 2015, 03:52:44 AM »

Things just got a whole lot worse.

All the money is gone again.

She is going through 'heat stroke' and being constantly stressed out, crying, and being hypersensitive, ridiculous mood swings... . saying the weirdest, absurd things.

She is calling me constantly while I am trying to work.

She is threatening to go to some older married man for money, if I don't send her more.

... . Im going to update this thread, everything is happening at once.

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