Hi and welcome maryvanek,
I totally understand what you are living with as you have described my dd to a tee!
The best way to break the cycle of these senseless circular arguments/conversations with your dd is use J.A.D.E. If you havent heard of this acronym before it means not to Justify, Argue, Defend OR Explain yourself As we know nothing makes sense when they are in that mindset. My dd would become a tryant, arguing,.shouting, accusing, abusive, threatening, and even sometimes violent. She would also use passive aggression which would also means not talking to any of us, taking things from the house or destroying someones stuff. It was truly an awful time as we never knew how she would respond minute by minute so we all walked on eggshells for years so as not to upset her.
There were often other times dd would just be looking for an argument to get out of situations such as helping with the household chores to be with new b/f or her friends. Her bfs always came first and still do.
When you begin to start using J.A.D.E your dd will probably accuse you of ignoring her, so when she tries to start an argument you could respond with a S.E.T statement so she knows you have acknowledged her with something like " I want to help you and I see that you are angry at me right now, but shouting at me wont help. When you have stopped shouting maybe we can talk calmly about this" Ano ther example is when your dd is accusing you of something for example of going into her room and moving her stuff and she is accusing and screaming at you, firm up your boundaries with a statement such as " Iam not going to defend myself against false accusations" and then leave the room or ask your dd to leave the room. This will signal to your dd that you will not engage in the circular argument.
There are more useful tools on the right which has helped me considerably to break the cycle abuse from my dd.
My dd is now 21 and has her own place but when my she was a teenager that is when the most arguments occured. Iam still not sure if it was a BPDteen thing to want to argue so much as I dont know another BPDteen to compare to, but there is hope as my dd has calmed down a lot now she is in her twenties, and not just with me but also with her siblings, So there is hope!
Discovering J.A.D.E has saved me a lot of time and energy. My nerves are much better and it has probably been a great contributor in reducing my blood pressure!
