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Author Topic: Struggling to find a way to deal with adult daughter  (Read 82 times)
CG4ME

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Child
Relationship status: Marrie
Posts: 5


« on: February 02, 2026, 11:06:41 PM »

Hello and grateful to find this place,

My 29 year old daughter was diasgnosed with BPD in her early 20's.  As a child she had a very low frustration tolerance and began experiencing anxiety around 10 years old.  She started cutting herself in her mid teens, which started after her boyfriend left her.  She is the oldest and her dad was very hard on her as a child.  We had different parenting styles and I was also struggling with my own mental health issues.  My youngest was born very ill and took a lot of my attention away from the two older girls.  It was stressful and my marriage suffered as a result and that was difficult for all of us.  Fast forward and my daughter wBPD is married and out of the house now but a recent medical crisis with my husband has created absolute chaos for me especially as the mom.  I had reached out to let her know about her dad and asked for her help.  She said she couldn't help and blamed me for frustrating her. She said I could have asked someone else instead of her. I apologized and said it was fine. My middle adult child who has OCD and narcisstic traits was verbally and emotionally abusive towards me during this crisis so I decided to set a boundary and told them that we would not be hosting Christmas. My dwBPD was so upset with me and told me that in order for her to continue having a relationship with me I woud have to acknowledge her pain and suffering as result of my boundary.  When I said we could talk but it had to be about understanding not blame and that we could meet in person she refused and told me she would wait for me to change my mind and have the converation in person and that I didn't care about her because I was not willing to have the discussion over the phone.  Eventually I agreed to a phone call and it went poorly.  She was yelling at me telling me I was selfish and had no remorse.  That I should have removed myself from Christmas and they could have had it without me.  Or I should have dealt with my other daughter after Christmas.  I told her I was so distressed and was having heart palpitations and had to have an echocardiogram and she didn't even respond to that.  My boundary she said was a punishment and she started to scream and rage and told me to shut up.  Yesterday she met with my husband to pick up her Christmas gifts and she shared with him that she was pregnant. My heart was broken because that should have been a special moment for me too.  I feel so hurt that I can't enjoy the fact that my daughter is pregnant and I am afraid to even talk to her because nothing I say matters and I am the villain. My husband is also concerned but they still talk to him but not me and he is staying neutral with them, which leaves me carrying the emotional burden.  I am tired of being blamed for being human and having my boundary disregarded. My health is now being affected and I feel like I have no choice but to limit my contact with her.  Either way it's painful for me whether I talk to her or not. I don't know how to move forward with confidence in what I need to do to take care of myself without feeling guilty or being a bad mom.
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Our objective is to better understand the struggles our child faces and to learn the skills to improve our relationship and provide a supportive environment and also improve on our own emotional responses, attitudes and effectiveness as a family leaders
CC43
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Child
Relationship status: Married
Posts: 904


« Reply #1 on: February 03, 2026, 09:47:08 AM »

Fast forward and my daughter wBPD is married and out of the house now but a recent medical crisis with my husband has created absolute chaos for me especially as the mom.  I had reached out to let her know about her dad and asked for her help.  She said she couldn't help and blamed me for frustrating her.

She said I could have asked someone else instead of her. I apologized and said it was fine. My middle adult child who has OCD and narcisstic traits was verbally and emotionally abusive towards me during this crisis so I decided to set a boundary and told them that we would not be hosting Christmas. My dwBPD was so upset with me and told me that in order for her to continue having a relationship with me I woud have to acknowledge her pain and suffering as result of my boundary. 

Yesterday she met with my husband to pick up her Christmas gifts and she shared with him that she was pregnant. My heart was broken because that should have been a special moment for me too.

Hi mom,

You've come to the right place.  Many parents here are desperate and exhausted from years of tension, high conflict and familial dysfunction.  You've had it rough, with a child with serious illness, another with BPD and now your husband's medical crisis.  It's logical that you're operating in crisis mode.

The way I see things though, your daughters seem to be doing OK, relatively speaking.  They're out of the house and making some sort of adult life for themselves, right?  Maybe if they're not on top of each other all the time in your home, you can enjoy some relative peace.

Though your husband is ill right now, I can see that your daughter has taken issue by being asked to help out.  She has herself and own husband to take care of.  If she has BPD, then I imagine that her own problems seem overwhelming enough as it is, and adding your issues on top makes her have a meltdown.  Now, she shouldn't have lashed out at you, but I imagine that the request seemed over-the-top to her, maybe that you were trying to "guilt" her into helping, and that you seemed too needy.  In her mind, you're the mom, you're supposed to help her, not the other way around.  She only thinks about her needs, not yours.  Then stating that you're not hosting Christmas (which seems completely fair given illness, your other daughter's hostile behavior and your fragile mental state), your daughter probably thinks that you're "abandoning" her on yet another level.  However I think she should take that news in stride--she's 29, she could be hosting her own Christmas with her husband and creating her own holiday traditions.  Alas, on top of distress intolerance, she's intolerant of changes, while she maintains extremely high expectations of others.  I think she needs lots and lots of patience to adjust to changes.  Does that sound about right?

I know you are hurt because your daughter told your husband she was pregnant and not you.  I can see how that might sting.  But the reality is, you know the news, and you should be joyful, not sour because you weren't told "first" or in the way you would have liked.  I'd say, just be happy about the news, and not worry about the way you found out about it.  There is absolutely nothing stopping you from celebrating your daughter's news.  Even if she won't talk to you right now, you could still send her a congratulatory message (just please don't make it sound needy or angry).  Look, sometimes with adult children with BPD, patience is the key.  Your daughter might not want to celebrate with you right now.  I'd say, just be patient and wait until she's ready.  Then you can "shower" her with joy.  I think it shouldn't matter WHEN that happens.  Just try to be patient and wait.  I wouldn't hold it over her head, or do anything that seems needy or like a bribe ("I have some baby gifts for you if you'll come get them.").  What I do is "park" the joy/festivity/gifts and wait, patiently, for the moment when she's ready.

Look, I think you've been hit by a double whammy.  On the one hand, you have the holidays, and on the other, you have a major illness in the family.  I've found that both the holidays and illness are gigantic triggers for pwBPD.  I've written about that theory elsewhere on these boards.  I think holidays are triggering because pwBPD can't stand to see others be happy and getting attention/gifts, when they themselves feel so morose and unlikeable.  Being amidst joy basically reminds them that they're miserable, and they feel extraordinarily jealous of others.  Similarly, any illness or death in the family can be a major trigger, because attention is temporarily diverted away from them.  Any threat that your attention is elsewhere, and they have meltdown, in an attempt to reclaim the center of attention.  They can't stand (or understand) that you have some extra needs right now, and if you take time or resources to tend to your own needs, they feel "abandoned."  Does that make sense?

I guess I'd have some advice for you to consider.  First, I'd prioritize self-care.  You're not thinking straight if you're having heart  palpitations.  I think you should relieve yourself of some of that emotional burden and focus on getting your husband stabilized.  If you need some time for yourself, take it.  If you need more sleep, put yourself to bed early.  If you need to hire some help and can afford it, I'd say, do it.  Maybe that looks like hiring some home nurse care or house cleaners.  Maybe it looks like cutting some corners, like buying semi-prepared meals or using paper plates.  Maybe it means you cut back on hosting events at holidays--or maybe you still "host" but outsource meal preparation by ordering from/going to a restaurant?  I do NOT recommend that you make any announcements here:  "I'm not hosting guests anymore because I'm overwhelmed by stress;" and don't make your changing plans sound like a "punishment."  I think you just decline to do some things, and only if people ask, just say, "We're simplifying things for the time being because my husband is ill."  I think everyone should understand, and if they don't, then that's on them.

Finally I'll wrap up with the observation that your BPD daughter is still in touch because she's talking with her dad.  I think that's great.  You can keep tabs on her that way.  My guess is that she alternates between disliking you and her dad (who you say was tough on her as a kid).  That's classic BPD, painting people all white or all black, back and forth, back and forth, push pull, push pull.  I know it hurts not to be talking with her right now, but my guess is that it's only temporary.  She still needs you desperately, and my bet is she'll be back talking with you when she's ready.  Just try to be patient and not take things so personally, OK?
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SoVeryConfused
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What is your sexual orientation: Confidential
Who in your life has "personality" issues: Child
Relationship status: married
Posts: 114


« Reply #2 on: February 03, 2026, 11:49:17 PM »

Gosh, I can relate to so many of your feelings. I’ve done a lot of reading- it’s so common for moms to be the villains. It’s actually because they are most attached to us and therefore, we get the most intense emotion. Doesn’t soothe it, but it’s important to know it’s not because they hate us- it’s because we are important to them.

The demand to talk, the blaming… the emotion is her using you yo regulate her feelings. She can’t do it alone, so she lets them out on you. It is odd and hard to understand.

It is very ok to take a break. Snd if you can, I highly recommend a therapist, the Family Connections class or NAMI  to get support. I do all three at times.


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CG4ME

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Child
Relationship status: Marrie
Posts: 5


« Reply #3 on: February 03, 2026, 11:54:09 PM »

Thank you for the reply CC43.  

I was hurt about not hearing her pregnancy news directly but I sent her and her husband my congratulations. Today I got a text saying she is cutting me off and never wants to see me again.  That hit hard and my husband was shocked that she sent that message when he had met with her the day before and they discussed about taking time to process and heal.  He doesn't understand why she did a compete 180.  I'm still learning about BPD and am trying to help my husband understand why she is doing what she is doing.  He is supporting me and doesn't know how to help repair this situation.  She was taking medication for ADHD and I believe she had to stop those meds and along with pregnancy hormones I think this is making the BPD worse.  I love my daughter and we want to help her through this but it feels like nothing I say or do helps her.  She just wants to hear me say it's my fault she is upset and if I don't then she will not have a relationship with me. Today I realised that this is not the first time she has tried to cut people out of her life.  She wanted to cut her husbands mom out of her life last year.  I'm just worried about her state of mind being pregnant and the harm it may cause her pregnancy.  Do I just let this play out? Do we try an intervention? I'm afraid she is going to have a mental breakdown.
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CG4ME

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What is your sexual orientation: Straight
Who in your life has "personality" issues: Child
Relationship status: Marrie
Posts: 5


« Reply #4 on: February 03, 2026, 11:57:10 PM »

Thank you So very confused.  I just posted that she cut me off today.  This is so hard.Thank you for your support.  It's nice to know I am not alone.  So am I hurting her more by not being there for her?
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