I still struggle throughout the day. Heck, it's only been 5 days NC. But I find that most of my emotions are anger, but I'm quick to remind myself that "It's the disorder". Because for almost 6 months I was the hamster on the wheel trying to make sense of it all. Now I just accept it is what it is. I know there will be days that I don't. But what choice do I have? I'm mentally broken, and there is no other alternative, but to accept that she is a disordered individual who can't make sense of her own basic emotions let alone something as complicated as a relationship.
That's exactly right ... .I have tried desperately to rationalise everything and try and understand actions, words etc ... but have learned that we CANNOT. Energy is better spent looking at ourselves and thinking of ourselves and looking after ourselves ... .but that is easier said than done ! I spent 9 months trying to make sense of it all... beating myself and blaming myself for 9 months straight. Low and behold I got a text from nowhere ... my ex had literally walked out one day and NEVER looked back ... .how ? Why? And now was wanting me back. I was recycled for 3 months and discarded again. I sunk to the lowest of the low!
Now on 4 months NC and said ex has moved on x2 in that time !
Keep strong with the NC and look after YOU. And yes there wil be days where you will no doubt try to rationalise and understand ... I still do and that's all very normal.
They cannot feel and empathise in the way that we are able to. They meant what they said at 'the time' but only for that moment. As I've been told on here look at the actions and that tells you all you need to know.
Totally get the mentally broken but it does get better

hang in there ... .think of you and do things for you.