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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.

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81
Poll
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Question: |
What single event, if any, turned you away from him/her?
Their splitting/devaluing me |
Their rages |
Their jealousy |
Their isolation |
Their selfishness |
Their blaming |
Other? |
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Author |
Topic: What was the "deal-breaker" for you? (Read 1673 times)
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