Hi Audie,

I did a terrible job of leaving. I have never been confronted with this type of relationship. Usually when you tell someone its over, they leave you alone.
Don’t be hard on yourself. We’re not professionals and we’re not trained to handle someone with a severe mental illness. Professionals will only see a patient with BPD for a few hours a week, they’re experts at their job we have to be around the chaos 24/7/365 we do the best that we can with the knowledge that we have.
It starts with boundaries. An easy explanation of boundaries is that it keeps the good stuff in and the bad stuff out. Boundaries are like an invisible outward layer that protect your values. I would suggest that you go no contact. It sounds cruel if she is SI I’ll go back to my first point, we’re not professionals I suggest that you report it to your local emergency services and let the professionals take care of her, maybe she’ll receive the adequate help and get treatment. You can’t control someone else you can only control your actions if she does X I respond with why. If she threatens with SI call your local emergency devices if she throws up FOG learn to recognize FOG you’re not responsible for someone else’s feelings and depersonalize the behaviours.
Setting Boundaries and Setting LimitsSELF-AWARE: What it means to be in the "FOG"You failed at no contact I suggest that you try again. Fall down 7 times get up 8.