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Author Topic: Losing my special friend  (Read 495 times)
Sirnut
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Friend
Posts: 89


« on: March 18, 2018, 02:06:14 AM »

I am currently going through the trauma of being cut off by a pwBPD, someone who is very important to me. This is the first time it’s happened. I don’t know if it’s the end because it’s been three months since we talked.

My friend and I were close for about four years. Our relationship wasn’t a romance but it wasn’t an ordinary friendship either. It was the most intense friendship I could ever imagine. When we talked about it we said we were Special Friends, and I loved her as much as any friend could. I think I still do.

My friend’s life was a roller coaster and I was on it with her. I seemed to be the only one who understood her, and I put enormous amounts of time and energy into helping her. I felt the highs and lows that she experienced almost as if they were happening to me. She idealised me and I don’t think she ever said a harsh word to me in all those years. We were in constant contact and seemed to be able to communicate effortlessly, straight from the heart.

So what happened?

About three months ago my friend abruptly cut off contact and stopped replying to messages. I still see her sometimes at social gatherings but she won’t talk to me or even make eye contact, even though she makes a point of being friendly to other people in front of me. I am also aware that she has started saying false and hurtful things about me to others.

All this has left me feeling heartbroken, confused and with no closure. How can you go from best friend to nonentity without even a conversation to explain it? It made me wonder if I had ever really known her, and it hurt as much as any breakup could.

When it first happened I went into a black hole and I’m only just coming out of it three months later. I feel like I’m getting over the initial shock now but I’m left with a nagging sense of unease about what comes next. I don’t know if she will ever reopen contact again, or how I’ll handle it if she does. I don’t want to break contact with our shared social circle, but I don’t know if I can face getting more of the silent treatment when I go to events where she might be there.

I can’t help feeling that if she were a normal adult we could have a conversation and sort things out, but she just doesn’t operate that way. I still hope we can heal our friendship but for now there’s nothing more I can do, other than try to be ready for whatever drama might come next.
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hope2727
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What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 1210



« Reply #1 on: March 18, 2018, 09:33:32 AM »

I am sorry you are experiencing this. Please take care of yourself. There are many good lessons here. I do think that you may find reading up on the silent treatment and smear campaigns helpful. Both are forms of abuse. Meanwhile what are you doing to help yourself heal? Do you have a therapist or someone you can talk to? Write again and let us know how you are doing.

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tiki
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Gender: Female
What is your sexual orientation: Straight
Who in your life has "personality" issues: Friend
Posts: 179


« Reply #2 on: March 18, 2018, 09:57:31 AM »

I like the way you explained things. I also had a super intense, wonderful, amazing friendship that ended in shock and bewilderment. How did you identify that it might be BPD?
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NGU
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Romantic partner
Relationship status: Together since 2011. Married since 2013.
Posts: 215


WWW
« Reply #3 on: March 18, 2018, 12:19:44 PM »

This must hurt pretty bad. Especially since you’re getting hit twice. The sudden cut-off of contact, as well as zero explanation as to why. The lack of closure can actually be harder long-term than losing the friend.

Since you didn’t have an actual question included, it seems like you might have posted this to get it off your chest. Which helps. It’s therapeutic. Writing organizes your thoughts and helps you see patterns which might lead to some answers.

Sometimes you find an answer, but you still won’t be 100% sure it’s the right one. But it’s close enough. Sometimes “close enough” helps you move on.

I’m going to riff a bit here. Hopefully that’s OK.

Losing a close friend can be more hurtful than losing a relationship partner. You might grow to feel safer around the friend because there’s no relationship baggage that adds this lingering cloud of doubt.

Four years for you. That’s long enough to feel safe with somebody. And plenty long enough for this to be soul-crushing.

Let’s say you are never able to talk to her again. You have two mental hurdles, beyond getting over the loss.
1. Figuring out why she cut contact.
2. Figuring out why she isn’t talking to you about it.

Why she cut contact. Odds are that it’s one of these.
--She was using you to feel better about herself and was done needing you.
--She was becoming attracted to you and that scared herself off.
--You did something bad that she considered unforgivable.
--You did something not-so-bad, she didn’t like it, and that annoyance grew until she didn't want to be around you anymore. 
--Someone in your social circle said something negative about you and it clouded her reality.
--You fell victim to her BPD symptoms. For example, if she has black-and-white thinking, she could now consider you evil.

Anecdote.
I am male. My platonic roadtrip buddy was female. This worked because I made it clear right away, partly joking, that I would do whatever she wanted and never question it. I made good on the promise though. We were inseperable for five years. One day, she suddenly just stopped talking to me. Years later, I found out that she chooses specific friends to feel better about herself because she’s mentally incapable of having an actual romantic relationship. In hindsight, this makes sense because I saw her turn on her best friend and chase her away. Turns out my now-ex-friend really hates when her own friends date someone else. Her best friend now? Another woman, who will never bring a significant other to social events, because the husband has extreme social anxiety.

Figuring out why she isn’t talking to you about it. Odds are that it’s one of these.
--She’s incapable of this level of communication. (This is very common.)
--She doesn’t think you’re worth the breath, and might not want to give you the satisfaction of an answer.
--She thinks this is how life works.
--You fell victim to her BPD symptoms.

This is the first time it’s happened.

Another anecdote.
The first time I lost a group of friends, I was in middle school. I had to cut contact because they essentially turned into neighborhood thugs. That meant I had to find new friends for high school. Not enjoyable.

But that actually helped me realize I could do it again if I had to. And I did. Three more times.
My high school/college friends turned toxic, my resulting work friends were extremely toxic and my resulting giant group of social friends got so bad, I actually moved out of state. Yeah, I fled. (But I got a wife out of the bargain, so there's that.)

Interspersed with these episodes, I was rejected by numerous people who I considered friends or significant others. Some times, the closure came from me having to figure it out on my own. Other times I got the real answer from other people... .and the truth was so bad I wish I never found out.

All this left me jaded enough where I either had to give up on humanity, or understand the more-forgivable reasons why human beings act the way they do.

I chose the latter. But that’s another post.

-ngu
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Sirnut
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Friend
Posts: 89


« Reply #4 on: March 18, 2018, 10:49:55 PM »

Thanks everyone for your replies. I’ll try to respond to a few of the questions that came up.

First of all, I’ve been getting good support from other friends since this happened and I’m also seeing a therapist, which is helping a lot. It was my therapist who suggested my friend might be BPD. We only came to this conclusion a couple of weeks ago, but the more I learn about it the more it all seems to fit.

I was also able to find out a bit from another source about why my friend is doing this. There was a minor incident three months ago (at least I thought it was minor at the time) which apparently made her think I was rejecting her, and this seems to be what she does when she feels she’s been wronged - she freezes people out. She is not a strong person and this seems to be the only coping mechanism she knows. I’ve seen her do this to other people before - I just never thought she would do it to me, because I was the special person who understood her. As hurtful as it is, I don’t want to judge her because she has been badly traumatised herself in the past, and I can’t know the fears that are driving her behaviour now.

I would really like to have some reconciliation or closure, but that would require my friend to have an honest conversation with me about what happened, and I’m not sure she is capable of that. Failing that, I will need to learn to be content with the understanding I’ve got. I expect this will take some time but at least now I feel I’m getting the help I need for this.

The hardest part at the moment is that we live in a small community and I can’t avoid going places where I might see her. I find it stressful not knowing if I’ll see her and not knowing if she’s going to give me the cold shoulder when I do.

Any thoughts on how to deal with this would be much appreciated.




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Radcliff
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Gender: Male
What is your sexual orientation: Straight
Who in your life has "personality" issues: Ex-romantic partner
Posts: 3377


Fond memories, fella.


« Reply #5 on: March 19, 2018, 02:02:53 AM »

Sirnut,

I'm sorry for the tough time you're going through with your friend.  You said that there was an incident three months ago that seemed minor to you, but caused her to raise her defenses.  Folks with BPD have strong emotions when they perceive threats.  These emotions are very real to them, even if we feel like their reactions are over the top.  The best strategy when this happens is to validate their emotions.  We don't have to agree with them that the emotion was justified.  But acknowledging the emotion and expressing empathy can be very powerful.  To learn more about validation, take a look at this excellent page on how to validate and avoid being invalidating.

WW
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