
I can relate to much of what you said. I often found myself doing whatever it took in a 24 year marriage to keep the peace, and existed without boundaries, and also without making good headway on the problems.
You've done a great job of recognizing the situation you are in and some of the basic problems. Let me suggest a paradigm shift. Instead of looking at effort in front of you as effort to save the marriage, then wonder if it is possible or worth it, look at it as effort to save yourself. To learn healthy ways of relating to a woman. Try it first with your wife. Perhaps you will be able to save the relationship, but no matter what, if you can make healthy changes in your behaviors you'll know you did your best, and if it doesn't work, you'll be in a better position to have future healthy relationships.
To learn more about boundaries as we teach them here, visit this page on
setting boundaries. In what areas of your relationship is the lack of boundaries most problematic for you now?
RC