Hi KCP and welcome to the board! I am glad you found us. You will get support and advice here as well as an opportunity to learn some communication and coping skills that can make things easier/better for you.
It can be very difficult to have a partner with BPD after having grown up in a home with a pwBPD or any other disorder (pwBPD = person with BPD). My mom was mentally ill and I had my own triggers to deal with when I was in a relationship with my ex. BTW, if you ever want to talk about childhood stuff, check out the PSI (
Parent, Sibling, In-Law) board. Do you find that some of your girlfriends present behaviors brings up old stuff?
It's super frustrating that I never know what mood to expect from her on any given day, and it seems like her moods can change at the drop of a hat. I'm feeling really tired of always making sure I don't set her off, how do other people cope with this?
Carefully. Seriously, it takes time to learn new ways to communicate and to see what works best for your situation but the people on this board focus on bettering their situation regardless of the relationship status so you are in the right place. For pwBPD, feelings equal facts so it can be hard to understand sudden mood changes and some of what they may say.
You might find this a good article to read through and then we can talk about it if you want:
A 3 Minute Lesson on Ending ConflictIn the meantime, settle in, read and jump into other threads and ask questions, support others etc. We all help each other and we all have something to offer.