That’s a very good question. I guess codependency loneliness and honestly a genuine miss of the person. That doesn’t really matter though. The bottom line is it’s not needed or wanted and I need to stop embarrassing myself .
Hey TW, I wonder whether the reason you find it difficult to let go runs deeper. Hint: usually it has something to do with one's FOO or other trauma from the past. Does that ring a bell? If so, it might be worth exploring.
LJ