Now I’m a cheater. Ha
youve got to understand, youre dealing with a desperate and currently unstable person.
this isnt a mental or emotional skirmish to be won.
youre dealing with someone who is ill equipped with the tools or ability to understand what is broken about this relationship, face it, approach it with a solutions mindset. youre dealing with someone who is reacting incredibly strongly to your leaving, as if you have left the relationship.
its hard when you dont have a willing and able partner in all of this. the onus falls on us to be the emotional leader, when it is hardest to do so.
She harassed me all day until I answered the phone. Told me she wants to get on meds and work stuff out. Then as soon as I said okay started playing games. Hung up on me every time I called back. Told me sit I don’t admit to cheating then she doesn’t wnat to be together. I didn’t cheat. Seems like she just wanted control
shes flailing wildly. you, to some extent, are bending to those winds.
1. use distance in a healthy way. spell it out. agree on times to speak, or dont speak at all. use the distance for being in a mentally and emotionally sound place to deal with a person who is not in that place.
2. accept that she is not in that place. have realistic expectations. if she says "all is good, ill get back on meds, i love you", the question isnt so much one of sincerity as it is ability and willingness to follow through. dont over invest.
3. dont continue calling back if she hangs up. you both need space. you both (and you will need to sense, and lead here) need the ability to take a healthy time out when the conversation has broken down to the point of no return.
4. you set the tone here. when things have broken down, past the point of no return, when there is screaming, you need a healthy time out. you dont want it to be punitive or punishing, but for the best of both of you. she, likely, will protest, immensely, and blow up your phone. but you need to both be at your emotional best for any conversation between the two of you to be constructive.
5. bringing this back to realistic expectations, find your emotional center, ask yourself if your expectations of her are realistically going to be met, ask yourself if these things are deal breakers, act accordingly.