Hi everyone, it's me again. I feel kinda ashamed to write for the 100th time that I broke up with my BPDboyfriend. I'm not here exactly for advice, at this point I'm not new (
) to NC and FOG and I know what to expect from the next months. I just wanted to share what's happening with you cause when someone else knows it feels kinda... official, and I feel more committed to this mission-
This time is for good, I'm so exhausted and tired, just minutes ago we had a phone call where I told him how I was feeling about our relationship, and as usual he tried to twist the truth in his favour, gaslight, tried to get to meet me and all the rest.
We ended on good terms, kinda, he asked not to block him, he won't try to get me back, but I'm planning to do that the moment he'll attempt to h00ver me, because it will happen, I know for sure.
You know that feeling of falling in dreams? That's how I feel right now, but it never stops.
I'm already drowning in guilt and shame, but these are the things I'm planning to do:
- read and share daily on this community
- write down a list of all the abuse I had to bear and hide in these years
- read that list over and over everytime I feel like "it wasn't so bad after all" and "he might change"
- start doing again all the activities that I gave up on for him (painting, reading, ballet, going out alone)
- practice positive affirmation
- look for a therapist
I'll be happy to include more if you want to suggest anything that worked for you
Thank you soo much