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How to communicate after a contentious divorce... Following a contentious divorce and custody battle, there are often high emotion and tensions between the parents. Research shows that constant and chronic conflict between the parents negatively impacts the children. The children sense their parents anxiety in their voice, their body language and their parents behavior. Here are some suggestions from Dean Stacer on how to avoid conflict.
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Author Topic: Learning: Taking Personal Inventory  (Read 411 times)
poppy2
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Gender: Female
What is your sexual orientation: Trans
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: broken up
Posts: 226
« on: October 20, 2021, 06:07:07 PM »
Hi,

I would like to start a thread about taking personal inventory, but I cannot find the workshop/skills section about this. Could someone please point me to it?

Thanks
poppy
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lichtermeer

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What is your sexual orientation: Bisexual
Who in your life has "personality" issues: Ex-romantic partner
Relationship status: Single
Posts: 17
« Reply #1 on: October 21, 2021, 06:48:34 AM »
Quote from: poppy2 on October 20, 2021, 06:07:07 PM
Hi,

I would like to start a thread about taking personal inventory, but I cannot find the workshop/skills section about this. Could someone please point me to it?

Thanks
poppy

What inventory do you mean exactly? Like what kind of subject?
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poppy2
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Gender: Female
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Who in your life has "personality" issues: Ex-romantic partner
Relationship status: broken up
Posts: 226
« Reply #2 on: October 21, 2021, 01:39:49 PM »
Hi lichtermeer,

So basically, there are many tools, workshops, and recommended 'skills' saved on this website. You can find them all in the top three threads on the detaching board, where for example the processes of abandonment or detachment are explained, or BPD behaviours are explained, or common questions/problems of ex partners are discussed or worked out.

One stage or part of detaching is called 'taking personal inventory', and I was hoping there was a skills page for that, and I was wondering if an advanced member or ambassador who has already done 'taking personal inventory' could point me to the right page, as I can't find it with either a Google search or on the skills lists.

Best wishes
poppy
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« Reply #3 on: October 21, 2021, 10:37:38 PM »
this is the board to do personal inventory.

go for it  Doing the right thing (click to insert in post)
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Ad Meliora
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« Reply #4 on: November 17, 2021, 12:07:49 AM »
This was in the lonely child thread.  It is an Excel spreadsheet but is one method to do a personal inventory.  I came across this somewhere else on the site too Poppy.  I don't know if you're still looking for this.

Excerpt
To find out what your Schemas are: go to the Young Schema Questionnaire (YSQ)  https://bpdfamily.com/pdfs/schema_inventory.xls

This is an excellent personal inventory test to take - 124 questions - you can print it out and score yourself.  This gets at all the schemas, not just the lonely child.--Skip
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“The more I learn about people, the more I like my dog.” ― Mark Twain
poppy2
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Relationship status: broken up
Posts: 226
« Reply #5 on: November 17, 2021, 06:46:50 AM »
oh thankyou Ad!
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BPDFamily.com > Relationship Partner with BPD (Straight and LGBT+) > Romantic Relationship | Detaching and Learning after a Failed Relationship > Topic: Learning: Taking Personal Inventory
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