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Before you can make things better, you have to stop making them worse... Have you considered that being critical, judgmental, or invalidating toward the other parent, no matter what she or he just did will only make matters worse? Someone has to be do something. This means finding the motivation to stop making things worse, learning how to interrupt your own negative responses, body language, facial expressions, voice tone, and learning how to inhibit your urges to do things that you later realize are contributing to the tensions.
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Poll
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Question: |
Did you leave your BPD or did BPD leave you?
BPD left me [BPD decision] |
BPD left me [I forced it] |
Mutual decision [overtly communicated] |
Mutual decision [just stopped communicating] |
I left BPD, [BPD forced it] |
I left BPD [My decision] |
**Not Ended [In NC] |
**Not Ended [contact] |
....None Apply to Me |
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Author |
Topic: SURVEY | How do BPD relationships finally end? (Read 16557 times)
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