Home page of BPDFamily.com, online relationship supportMember registration here
February 19, 2017, 08:30:30 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
Moderators: DreamGirl, heartandwhole, Meili, once removed
Member support team: gotbushels, joeramabeme, rfriesen, Turkish, Woolspinner2000
  Directory Guidelines Glossary   Boards   Help Please Donate Login Register  
Visit Our Relationship Tools Library
98
A 3 Minute Lesson
on Ending Conflict
Communication Skills-
Don't Be Invalidating
Listen with Empathy -
A Powerful Life Skill
Setting Boundaries
and Setting Limits
Pages: 1 2 [3] 4 ... 407   Go Down
 
Subject Started by Replies Views Last post
First Post: Sad, feeling beat down, just looking for some support Wild Rose 1 42 Last post February 02, 2017, 01:06:51 AM
by Naughty Nibbler
What Does Discard Look Like for You? Tattered Heart 1 56 Last post February 02, 2017, 12:14:21 AM
by Turkish
How have you survived with infidelity? « 1 2  All » OnceHadMoxie 12 250 Last post February 01, 2017, 06:57:53 PM
by Grey Kitty
My first post pinotman 9 106 Last post February 01, 2017, 05:10:05 PM
by pinotman
Is this a form of manipulation? Or is he just being difficult? Shawna76 9 90 Last post February 01, 2017, 04:40:00 PM
by isilme
Courage to Face Reality OrangeWhale 6 97 Last post February 01, 2017, 04:21:01 PM
by isilme
Getting past feeling angry « 1 2 3  All » WitzEndWife 23 340 Last post February 01, 2017, 03:05:35 PM
by Tattered Heart
I'm really a good person Blackberry78 6 94 Last post February 01, 2017, 12:02:33 PM
by OnceHadMoxie
Happy Birthday to Me Tattered Heart 5 57 Last post February 01, 2017, 07:46:46 AM
by Tattered Heart
Hello New Here. Shawna76 3 71 Last post January 31, 2017, 01:42:11 PM
by Shawna76
How to ask simple questions without a 10 minute tensified "go -a - round". « 1 2  All » Shawna76 10 157 Last post January 31, 2017, 01:09:45 PM
by Shawna76
Tired EdwardD 4 80 Last post January 31, 2017, 11:15:20 AM
by isilme
I'm ready to learn the tools - II « 1 2 ... 5 6  All » Oncebitten 52 437 Last post January 31, 2017, 10:44:59 AM
by vanx
Raising his fists Tattered Heart 7 100 Last post January 31, 2017, 08:12:04 AM
by Tattered Heart
Hello Venefica 1 38 Last post January 31, 2017, 07:59:21 AM
by Tattered Heart
Swimming in glue foggydew 7 165 Last post January 31, 2017, 02:13:14 AM
by foggydew
Seeking support Catlady1978 2 35 Last post January 30, 2017, 11:13:30 PM
by Naughty Nibbler
Hoping to avoid a permanent relationship breakup MillyB 1 57 Last post January 30, 2017, 09:52:56 PM
by Mutt
Drained TeddyB 2 77 Last post January 30, 2017, 08:56:30 PM
by believer55
Married to uBPD 16 years, we sleep in separate rooms last 10 yrs flower211 4 84 Last post January 30, 2017, 09:26:57 AM
by isilme
Obsessive fantastical thinking Tattered Heart 8 161 Last post January 29, 2017, 04:49:57 PM
by Tattered Heart
trouble talking to spouse slcguy 1 47 Last post January 29, 2017, 10:28:57 AM
by Tattered Heart
Conspiracy theories, politics, and BPD WitzEndWife 1 54 Last post January 29, 2017, 10:05:06 AM
by Tattered Heart
Sudden rage attack, what next PeaceHeart 5 131 Last post January 28, 2017, 10:35:02 PM
by Healthy88
I don't know how I can do this coworkerfriend 1 57 Last post January 28, 2017, 01:59:23 PM
by coworkerfriend
Introduction EdnaMode 1 24 Last post January 27, 2017, 09:17:46 PM
by Mutt
Met my first person with BPD and trying to learn about it all&get better at it CanCake 4 63 Last post January 27, 2017, 05:29:07 PM
by CanCake
My Other Seems To Have Some Symptoms... glenguy 1 36 Last post January 27, 2017, 11:51:46 AM
by Mutt
My marriage is failing Married2Many 2 87 Last post January 27, 2017, 09:41:10 AM
by Lockjaw
Excellent Article on Nutritional Support in Treating Depression Healthy88 0 26 Last post January 26, 2017, 08:42:58 PM
by Healthy88
Wife with BPD traits...anxiety starting to affect her physical health jasbjj 5 88 Last post January 26, 2017, 07:58:59 PM
by ArleighBurke
Smarter than they let on « 1 2 3  All » professorplum 28 378 Last post January 26, 2017, 03:42:37 PM
by livednlearned
Inconsequential "reasons" for dysregulation « 1 2  All » Cat Familiar 15 157 Last post January 26, 2017, 03:02:05 PM
by Tattered Heart
Ugh Blackberry78 5 57 Last post January 26, 2017, 12:18:58 PM
by Lockjaw
Living with husband with BPD 624 1 28 Last post January 26, 2017, 10:51:43 AM
by Mutt
Supplements and Bpd « 1 2  All » Bpdsupporter 11 596 Last post January 26, 2017, 10:09:27 AM
by Kyanite
BPD now PPD - Ouch gah 7 151 Last post January 26, 2017, 01:25:36 AM
by gah
Omega 3s appear to be helping husband with depression Healthy88 2 42 Last post January 26, 2017, 12:57:16 AM
by Healthy88
How to be a partner when you feel like a parent? Need advice. OnceHadMoxie 7 125 Last post January 25, 2017, 11:10:08 PM
by Healthy88
Wife with BPD Peakyblind3 1 29 Last post January 25, 2017, 04:56:31 PM
by Tattered Heart
Don't exactly know how to proceed Pelican Tharsis 1 38 Last post January 25, 2017, 11:20:55 AM
by Mutt
Help setting a boundary slcguy 4 68 Last post January 25, 2017, 10:20:26 AM
by slcguy
Husband doesn't WANT me to work? « 1 2  All » WifeInOz 17 186 Last post January 24, 2017, 06:00:33 PM
by Healthy88
Social media problems « 1 2  All » CrazyChuck 11 126 Last post January 24, 2017, 03:46:09 PM
by WifeInOz
Coping tools UrsulaBrown 2 33 Last post January 24, 2017, 03:32:12 PM
by Mustbeabetterway
Residential or Partial Hospitalization Treatment sanctuarysearch 1 37 Last post January 24, 2017, 03:27:34 PM
by Skip
First new therapist couple appt. nervous PeaceHeart 4 34 Last post January 24, 2017, 02:01:02 PM
by Reforming
BPD or hormonal problems Glen Davis 3 42 Last post January 24, 2017, 01:03:50 PM
by livednlearned
Need advice on keeping the family together while maintaining healthy boundaries SoImNotAlone 4 61 Last post January 24, 2017, 12:30:46 PM
by livednlearned
First time on website Jsg 1 31 Last post January 23, 2017, 10:42:20 PM
by michel71
Pages: 1 2 [3] 4 ... 407   Go Up
 
Topic you have posted in
Normal Topic
Hot Topic (More than 60 replies)
Very Hot Topic (More than 60 replies)
Locked Topic
Sticky Topic
Poll
:  



Study the thought patterns and inclinations of a BPD spouse, girlfriend, or boyfriend. Learn relationship building and learn communication skills and strategies for personal growth.

Welcome
READ BEFORE POSTING
Make your first post

Take the pledge
Tell us your story

Perspective Articles
The big picture
Is it BPD?
What does it take to make it?

What is the first step?
[Basic Tools]
Wisemind
Ending Conflict
Listen with Empathy
Don't be Invalidating
Setting Boundaries

Lessons

1 Understanding your partner’s behaviors.

2 Understanding your role in the relationship.

3 Tools: communication validation, and reinforcement of good behavior.

4 Surviving  confrontation and disrespect.

5 Finding inner strength and hope.

6 When everything else fails.


Workshops
Participate Here

Frequently asked questions
... about BPD.
... about using the board.


Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2006-2017, Simple Machines Valid XHTML 1.0! Valid CSS!