But I know this is hurting her too.
Validate what she feels.
It's difficult to observe someone that you have a long history with and care deeply about act out like this. It's tough
razemarie and you are doing good, you're strong. An extinction burst is not in your control and it's something that he has to go through.
I've heard members describe the severity differently. I've witnessed my ex go through the intense behaviors, acts of desperation. She mostly did it through phone calls and email bombs. It eventually died down, it will pass.
You are creating a boundary by not giving into his attempts to get a 3rd party involved. He is like a young child not understanding boundaries and flailing against them. He is emotionally immature.
Keep up boundaries of steel no matter what. You're on the right track, keep it up
